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World Kindness Day 🫂💕
Angelanj 1 day ago

Happy World Kindness Day! "Showing kindness to others can help you out of depression? It may seem counter-intuitive, but it’s true. Researchers have found that depressed people who showed kindness experienced improvements that other known depression and anxiety management techniques do not provide" (Hope Mental Health , 2024).

Here's your daily reminder to be kind to yourself and others! 💕screenshot-2024-1113-160015_1731541364.jpg

3

@Angelanj This is really informative and Happy World Kindness Day to you as well. 

This is a much needed post and daily reminder to be kind to ourselves as well as others. Thank you for your post. 💓

1 reply
Angelanj OP 3 hours ago

@GentleHealingInitiative Thank you and I'm glad you found it helpful 💖

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slowdecline48 1 day ago

I firmly disagree with the first statement in the meme. In my case, kindness cost several thousand 💲💲 that I will never get back. Kindness is an essential trait to have, yes...but one must be careful as to whom one directs one's kindness towards.

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