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Angelanj
8 12,277
L Supporter 3
5 star rating
Rating
Number of ratings3 Number of reviews2 Listens toOver 18 LanguagesEnglish Listener sinceMay 4, 2024 Last activein last week GenderFemale PathStep 91 People helped40 Chats176 Group support chats4 Listener group chats6 Forum posts150 Forum upvotes331
Bio

Hi there! I'm Angelanj 😇(she/her), a second-year psychology student who is passionate about understanding and helping others. I believe in the power of a listening ear. Sometimes life throws curveballs, and it's wonderful to have a safe space to vent, share, or simply be heard.

I'm here to offer you that space, a safe zone to vent, celebrate, or simply be heard without judgment. Whether you're navigating a life challenge, need a sounding board for a new idea, or just want to chat about that amazing book you just finished, I'm your person!

Just a heads up: Between being a full-time student, a full-time employee and managing my own personal life, I can get busy and I may not respond quickly all the time. But know that your message truly matters. If my response takes a little longer, rest assured it's not because I don't care. I will try to reply to messages as fast as I can. If I haven't replied in quite a while and you really need a listening ear, try connecting with another one of the lovely listeners here on 7cups. 🫂💞

Let's talk openly and honestly. I'm here to listen without judgment, and offer support in any way I can. It's okay not to be okay, and together, we can navigate those tough times a little bit easier.

Here are some fun facts about me! :

🌸 I love the colors pink and purple! 💜💗

🌸 I love music!

🌸 When I'm not stressing over school I love to curl up with a good book! (Especially if it's romance 💒💖)

🌸 I love to watch movies an tv shows. Right now I'm currently watching Grey's anatomy!

🌸 My MBTI personality type is INFP

🌸 My zodiac sign is Scorpio ♏ 🦂 💗

🌸 My goal is to become a psychiatrist or psychologist someday! I'm fascinated by how our thoughts and experiences shape us.








Recent forum posts
Supporting those with Bipolar Disorder
Bipolar, Schizophrenia & Psychosis Support / by Angelanj
Last post
 September 11th
...See more Hi everyone, I’m reaching out to this community because I want to learn more about bipolar disorder and how to be a better support system for those who experience it. I know unsolicited advice can be overwhelming, so I’m not here to offer solutions. I understand that everyone's journey is different, and I'm hoping to gain a deeper understanding of the challenges you face. I'm curious about what kind of support has been most helpful to you, and if there's anything in particular you wish people knew about bipolar disorder. Thank you for your time and openness. Sending love and light your way, Angelanj 💞
Journal Prompts for Depression
Depression Support / by Angelanj
Last post
 August 17th
...See more Hey guys, I hope you all are taking care of yourselves as best as you can. Remember to be kind to yourself! ❤️ Here are 4 journal prompts that will hopefully help you to cope with your depression : * What specific emotions do I feel today, underneath the darkness of the depression clouds? Why is it important for me to be aware of these emotions? * Think of a moment when you felt deeply at peace. Write every detail you can think of. What do you smell, hear, see, taste, feel on your skin when you think of this moment * What is one self-care practice I can add to my daily routine? * When things feel hard, I want to remember ________.
Finding Your Inner Compass
IDG 7 Cups Community Hub / by Angelanj
Last post
 September 4th
...See more Our inner compass is an powerful instrument that helps us find our real north, or our genuine selves. Our inner voice is what speaks our deepest hopes, anxieties, and wishes. However, it might be simple to lose contact with this internal guidance system in the fast-paced world of today. Have you ever felt disoriented, unclear of your direction, or cut off from your basic principles? Our inner compass can be our greatest resource during these times. We can obtain guidance and clarity by connecting with our intuition and paying attention to the still, inner voice. Here are some questions that can help you to strengthen your inner compass and live more authentically : * How do you define your inner compass? What role does it play in your life? * Share a time when you relied on your inner compass to make a significant decision. What was the outcome?
Humilty
IDG 7 Cups Community Hub / by Angelanj
Last post
 September 11th
...See more In a culture that values self-promotion, humility is sometimes disregarded but is essential to both individual and interpersonal development. It is the unspoken acceptance of our shortcomings combined with appreciation to the traits of others. It's about being humble, not arrogant, and receptive to new information, not defensive. Being humble is about wisely evaluating one's place in the world, not about demeaning oneself. It enables us to create genuine connections, encourage empathy, and take a growth mindset to problems. Being humble makes us more open to feedback more eager to work with others, and more likely to enjoy other people's successes. Here's some food for thought 💭 🤔 : 1. How does humility differ from low self-esteem? Can you share an example of a situation where you demonstrated humility? 2. In a world that often rewards self-promotion, how can we cultivate humility in ourselves and others? 
Journalling through the Darkness
Depression Support / by Angelanj
Last post
 1 day ago
...See more Hey everyone, Depression can feel extremely heavy and isolating. Sometimes, the best way to navigate those tough emotions is to get them out of our heads and onto paper. Journaling is a powerful tool for self-reflection and growth, especially when battling depression.  Here are some journal prompts you can use: Identifying Emotions : What emotions am I feeling right now? Where do I feel them in my body?  Challenging Negative Thoughts : Is there a negative thought pattern stuck in my head? Can I reframe it in a more positive light?  Gratitude : What are three things I'm grateful for today, no matter how small?  Body Awareness : Did I do anything good for my body today (eat, drink water, exercise, etc.)?  Accomplishments : What did I achieve today, even if it feels insignificant?  Future Focus : What small step can I take today to move towards a goal?  Memories : Write about a positive memory that brings you comfort.  Here's an inspirational quote for today! 💟  "The sun will rise again and we will try again." - Khalil Gibran Remember : You are not alone. Depression is a common struggle, and there are people who care about you and want to help. Here are some resources you might find helpful: *  [National Suicide Prevention Lifeline](https://suicidepreventionlifeline.org/) - 988 * [National Alliance on Mental Illness (NAMI)]( nami.org) * [Depression and Bipolar Support Alliance (DBSA)]( dbsalliance.org) Please share in the comments below!💜  What journaling prompts have helped you on your journey with depression? What other resources would you recommend? Let's support each other on this path to healing! 💟🫂
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Feedback & Reviews
Very good listener
She is a very good listener. I was able to talk about my problems, she was not judging me and asked very good questions. It felt like talking to a good friend. D.
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