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Angelanj
2 15,765
L Supporter 10
5 star rating
Rating
Number of ratings4 Number of reviews2 Listens toOver 18 LanguagesEnglish Listener sinceMay 4, 2024 Last activein last week GenderFemale PathStep 102 People helped49 Chats212 Group support chats4 Listener group chats7 Forum posts302 Forum upvotes551
Bio

Hi there! I'm Angelanj 😇(she/her), a second-year psychology student who is passionate about understanding and helping others. I believe in the power of a listening ear. Sometimes life throws curveballs, and it's wonderful to have a safe space to vent, share, or simply be heard.

I'm here to offer you that space, a safe zone to vent, celebrate, or simply be heard without judgment. Whether you're navigating a life challenge, need a sounding board for a new idea, or just want to chat about that amazing book you just finished, I'm your person!

Just a heads up: Between being a full-time student, and managing my own personal life, I can get busy and I may not respond quickly all the time. But know that your message truly matters. If my response takes a little longer, rest assured it's not because I don't care. I will try to reply to messages as fast as I can. If I haven't replied in quite a while and you really need a listening ear, try connecting with another one of the lovely listeners here on 7cups. 🫂💞

Let's talk openly and honestly. I'm here to listen without judgment, and offer support in any way I can. It's okay not to be okay, and together, we can navigate those tough times a little bit easier.

Here are some fun facts about me! :

🌸 I love the colors pink and purple! 💜💗

🌸 I love music!

🌸 When I'm not stressing over school I love to curl up with a good book! (Especially if it's romance 💒💖)

🌸 I love to watch movies an tv shows. Right now I'm currently watching Grey's anatomy!

🌸 My MBTI personality type is INFP

🌸 My zodiac sign is Scorpio ♏ 🦂 💗

🌸 My goal is to become a psychiatrist or psychologist someday! I'm fascinated by how our thoughts and experiences shape us.



Recent forum posts
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Happy Holidays & Seasons Greetings 🎠🎁
Depression Support / by Angelanj
Last post
 4 hours ago
...See more Hey everyone! 🤍🫂 The holidays aren't a one-size-fits-all experience, and it's okay if your reality doesn't match the shiny 'holiday spirit'. There's no 'right' way to feel during this season.  This time of year can be especially challenging for those struggling with depression. The pressure to feel joyful and festive can be overwhelming, and it's easy to feel isolated or alone when everyone else seems to be celebrating. It's also common to experience feelings of loneliness, financial strain, self-doubt, and insecurity during the holidays.  Sending love to everyone who is: * Not feeling merry * Navigating difficult family situations *  Struggling with their health *  Grieving a loss * Not able to see their loved ones * Struggling financially * Facing an uncertain future * Feeling lonely * Looking back on a rough year * Not where they wanted to be by now * Finding it hard to be present You are not alone. We are here for you, and want to offer our support and understanding. You don't have to put on a brave face or pretend that you're feeling something you're not. It's okay to feel sad, anxious, or even angry during the holidays.  If you're feeling overwhelmed, please reach out to a friend, family member, or mental health professional. There are also many resources available online and in your community to help you cope with depression during the holidays. Resources: International Resources: * The Jed Foundation: https://jedfoundation.org/   * International Association for Suicide Prevention (IASP): https://www.iasp.info/  * Mental Health America: https://mhanational.org/  Regional Resources: * Europe: https://www.mentalhealtheurope.org/  * Latin America: https://iris.paho.org/handle/10665.2/49540  * North America: https://www.nami.org/  * Oceania: https://mhaustralia.org/  Country-Specific Resources: * Australia: https://mhaustralia.org/  * Canada: https://cmha.ca/  * India: https://nimhans.ac.in/  * United Kingdom: https://www.mind.org.uk/  * United States: https://www.nami.org/  Crisis Hotlines: International Suicide Prevention Lifeline: https://www.iasp.info/  The Trevor Project: https://www.thetrevorproject.org/  Crisis Text Line: https://www.crisistextline.org/text-us/  988 Suicide & Crisis Lifeline: https://988lifeline.org/  Online Resources: 7 Cups: https://www.7cups.com/login.php  Remember: * You are not alone.  * You are worthy of love and support, even if you don't feel like it. * It's okay to ask for help. We wish you a peaceful and supportive holiday season.  With love and support, Angelanj on behalf of the Depression Support Community 💞 🫂 
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4 Self-Care Tips for Winter Depression
Depression Support / by Angelanj
Last post
 December 10th
...See more December is Seasonal Affective Disorder (SAD) Awareness month. Here are 4 self-care tips that will hopefully help you to cope with the winter blues! Comment down below if you have other coping skills that help you that can possibly help others to cope.
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Welcome to a New Month of Healing and Hope! ❄️✨
Depression Support / by Angelanj
Last post
 December 10th
...See more ⋆꙳•̩̩͙❅*̩̩͙‧͙ ‧͙*̩̩͙❆ ͙͛ ˚₊⋆ Welcome to December! ⋆꙳•̩̩͙❅*̩̩͙‧͙ ‧͙*̩̩͙❆ ͙͛ ˚₊⋆ Newcomers, we're thrilled to have you join our supportive community! This is a place where you can share your experiences, connect with others, and find understanding. Returning Members, welcome back! Your presence and resilience inspire us all. Quote of the Month: "In the depth of winter, I finally learned that within me there’s an invincible summer." - Albert Camus December is Seasonal Affective Disorder (SAD) Awareness Month. If you're feeling the weight of the shorter days and colder weather, know that you're not alone 🫂. SAD is a type of depression that’s related to changes in seasons. It’s estimated that around 5% of the global population experiences SAD each year. Prompt of the Month : Share your experiences with SAD. What strategies have you found helpful in managing your symptoms? Fun Facts About SAD: * SAD can affect people of all ages. * Symptoms of SAD can vary from person to person. * Light therapy is a common treatment for SAD. * Regular exercise and a healthy diet can help manage SAD symptoms. Remember, you’re not alone 🫂. Let’s work together to overcome the challenges that come with December.
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World Kindness Day 🫂💕
Depression Support / by Angelanj
Last post
 December 1st
...See more Happy World Kindness Day! "Showing kindness to others can help you out of depression? It may seem counter-intuitive, but it’s true. Researchers have found that depressed people who showed kindness experienced improvements that other known depression and anxiety management techniques do not provide" (Hope Mental Health , 2024). Here's your daily reminder to be kind to yourself and others! 💕
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Self-Care Break
Depression Support / by Angelanj
Last post
 November 15th
...See more Hey there everyone, I hope you all are taking care of yourselves. I'd firstly like to apologize for not being so active lately. I haven't been in the space to be on 7cups recently. Secondly, I wanted to remind you all that much needed self-care break is starting on the 15th...that's this Friday. I'll be returning on the 1st of December...or I may pop in a few times before that. I'll be back to serve you as your forum supporter! There are many lovely listeners on the platform who are empathetic and willing to listen to you. Don't hesitate to reach out if you need to vent. I will do my best to reply to everyone before Friday ends though I'll be dealing with a lot this week...
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Feedback & Reviews
Very good listener
She is a very good listener. I was able to talk about my problems, she was not judging me and asked very good questions. It felt like talking to a good friend. D.
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