Loneliness on 7Cups
Hello guys
I have been on 7Cups for a little while and I have to say that, in some occasions, it has been helpful...in some others, it has been actually very frustrating.
I got here, as I believe many of you, searching for support, friendship, or, most likely, just someone to talk to. I live a very lonely life, in a desperately isolated place (an island with few hundreds inhabitants), and, unfortunately, I have several psychologic problems (or psychiatric?...who knows...) that developed after a not easy life. The last 3 years, especially, have just been a daily torture, a sequence of bad events that corroded me little by little. As I just wrote, I live on a little island, here we only have 2 little food stores, nothing else. Until few months ago, we didn't even have a general doctor, so, no chance to find any kind of help from professionals in the psychiatric/psychologic field. Once reached the bottom of my sorrow and despair, and having nobody that could help me, I found 7Cups.
I talked to some listeners, wrote here and there...and figured out so many times it feels like talking to myself...I wasn't able to build any stable "talking friendship", which is what I actually need. I feel like a throw stones to the void...just write sentences that maybe noone will ever read, and for sure, that noone will answer to.
I am pretty sure I am not the only one feeling like this here... I don't want this to sound like a complaint, 7Cups is anyway good, but I wish I could find someone who wants to just keep talking to me, and that wants to be listened.
Is my hope in vain?
I've had loneliness issues before; but living alone during the shut down really has taken this to a whole new level. I go through go and bad phases, right now it is a bad one.I know I have to keep moving but it is hard.
@lovehummingbirdsCindy
Hi, thank you for sharing your thoughts! I'm sorry to hear that you are struggling with loneliness. I understand how you feel. I recently moved to a new state, away from my family. I was really hoping to make new friends, but it is hard especially during this pandemic. I have noticed that many people feel this way. We are all feeling lonely, but we are not alone! Let's get through this one day at a time. its much easier said than done, but when we fight these kind of battles, we come out as a much stronger person. You are not alone. Keep moving forward and have hope! Things will get better. God bless and stay safe!
@wishfulRose80 Thank you!
I am a 73-year-old who is married to a 77 year-old who farms and helps my son but he is kind of a workaholic - I have friends but still not enough to feel not lonely so am just looking for a forum. I think I am doing what would be suggested but still most of my friends have husbands and do things with them but my husband is h*ll bent on working when the timing is right which is understandable for a farmer but his priorities are not mine. We are also considering elder care when time comes
@independentlemon09- ah, another "senior" citizen. Welcome to the many opportunities to touch base with others. It seems we can never have too many friends to support us. Hope you had a good Thanksgiving this year.
I have severe lonliness even though I am constantly around people. and I feel guilty for feeling lonely because deep inside i feel like i shouldn't feel that way, but i do. on the outside everything looks normal but on the inside it's the exact opposite and i dont know how i keep myself going sometimes ;(
hi I’m ila. I’m struggling with depression, a skinpicking disorder and a recent coeliac disease diagnosis which has sort of messed up all of my eating and stuff. I have lots of friends (in school) but yet I’m still so lonely. I literally am completely unable to put myself before anyone I care about, which means I am currently supporting at least four of my friends at all times, looking after my brothers and helping my parents who are under incredible pressure with work (doctors) which is really damaging home life. Everyday I go into school with a smile and everyone thinks I’m fine and they tell me all their problems and I take them in my back ontop of all of my own, and as they slowly get better I am getting worse. I can’t tell anyone how I feel. I hide all the times I cry. If I let them see I am so terrified I will affect them, but I feel so completely alone.
Anyway I hope you guys have a good day tomorrow and feel better soon x
@owo123 Hi Ila - so good to see you here talking about how you feel - it is great to be there for others but don't forget to take care of you too! You deserve compassion, a listening ear, someone to take your problems too as well.
I've been really struggling with extreme loneliness lately. Even before covid hit it was hard for me to make friends. Something really traumatic happened to me last year and when I opened up to someone who I thought was a friend, she told me she couldn't handle what had happened and stopped talking to me. I find it hard to open up to others about what's happened as I feel everyone else will leave me. My family doesn't understand and feels like I need to just put this all behind me but I can't. I don't know what to do. I feel like I'll be alone forever.
@compassionateSpruce8482
Same situation here. I cannot tell anybody my feelings, nobody understands.
@crimsonPenguin7073
I find myself wanting to have someone to talk to every single day. I can communicate with my therapist but not that often or else i feel like a burden.
I dunno what to do about my life
Hi everyone, I'm Sia. I'm new here and thought I'd introduce myself, so bear with me. I've been diagnosed with depression and anxiety. I am bisexual; my parents are pretty okay about it, but generally choose to ignore it. I have very few friends, and am feeling increasingly lonely and stressed recently so I thought to reach out here.
I'm not really sure what to say now so yeah.
Hi, I'm Andy, I have diagnosed with depression and undiagnosed anxiety, it has been creeping out lately during the pandemic and I feel helpless and I personally hate therapy as I feel vulnerable, so I reached out to this site to get some help, also, I'm bisexual and I don't know how to tell my parents.
i'm lost i can feel everything at the same time it's been 4 years now, i've been dealing with a lot probably like everyone else here but the thing is i've been seeing this room mentally in my head and i've even drawn it out it looks like a white void with me in the middle and sooo many ppl surrounding each person seems to have a circle around them and that circle is full of ppl except for mine my circle is so thick tho it looks like a wall and every time someone comes in and leaves my circle i feel insane amount of pain i don't know if it's normal or not i hope it's not something bad
@helloLake2244- I am imagining a door in your personal circle- that leads out to this supportive community. Welcome to 7 cups- we reach out to you.
@Laura
I'm struggling through everything by myself despite having a mom who would be more than willing to take me to therapy. I don't want to waste her money and I don't want her to think she's a bad parent since my sibling has recently recovered from a disorder and she only has two children.
But the problem is: I am not a doctor and cannot diagnose myself with depression or anxiety and have no way of knowing for certain if I'm "really" experiencing things like depersonalization or if I'm just being dramatic. I'm trying to shrink into the background but I feel like I'm being left behind by my peers who are applying for collages, finding passions, making friends, and getting jobs.
A major, driving factor of my dangerously-low self-esteem is my body-image. I just hate the way my body looks and am always trying to lose weight through diets and exercise. I lost it all and way happy for a few weeks before developing BED (binge eating disorder) and now I'm always worried about unexpected take-out and vacations where I'm expected to pig out. I'm always worrying about how I'm such a disappointment and how my parents must miss their little girl who was confident and happy. but when I think about my younger self, I only remember how obnoxious and inconsiderate I was. I know it doesn't really mean much now, but I still see those people all the time at school; the ones who know how annoying and terrible I was. I am worrying about college and what career path I'm going to take and about trying to find passion again for hobbies like drawing, gaming, and piano. I'm always worrying about the future and the past and I never actually live in the present and have fun. I'm always trying to distract myself from the "right now" and the not-so-distant future of applying for collages by watching the same Youtube videos over and over (which I heard was a sign of mental illness?). I waste every single day by not practicing piano, not growing my skills, not talking to people or going out (even in a non-pandemic world, this is what I would be doing). I haven't lived since the day before I started down the spiral of BED. My whole life has been a hurricane of turbulent emotions, and alienation from people I know and beating myself up (physically and mentally) and just having an all-around horrible time this past year. I am realizing that I broke myself from the daily punishment I put myself through with the scars to prove it. And the worst part is, I don't have the stamia to even WANT to try getting better. Everyday I go through the motions and try to drift along with no particular agenda until I can finally sleep, only to ake up and suffer it all again. I am so tired from the constant mental strain of loathing myself and worrying about what others think of me and I'm just so insanely desperate for love. However, I shy away from compliments or any forms of affection because I feel like I don't deserve it. I find it so hard to accept the love I crave. Im so conflicted with myself.
@wittyStrawberries2245 Hi there. It is great you are here - reaching out is always good. Go easy on yourself - you remind me alot of me a long time ago. I suffered sky high anxiety for years; I tried a hypnotherapy cd online for anxiety and it really helped me. I didn't finish college but if I could do it again I'd finish. I'm older now and didn't. But I'm taking classes. Try and push through your fears, anxieties and try to meet your college deadlines. Alot about life is showing up. And making friends along the way!
@lovehummingbirdsCindy this was such a sweet reply <3
@wittyStrawberries2245 i'm really sorry ur struggling and i want u to know ur worthy of love and help just bc u exist, u dont have to do anything to earn love. i send u the best
@wittyStrawberries2245
I'm sorry to hear that, I know exactly how it feels not to be comfortable with your body image, and to always have the fear of being disapproved from your surroundings.
Fortunately, it's all in our head, you should always remember that you're the star of your own movie, and you're in control.
Never underestimate your ability to diagnose yourself and read your emotional state, there's no shame in being not confident, but the more you're in a situation when you feel unconfident, the more confidnet you gain.
Personally, I've had a lot of issues with my body image, I didn't like being the fat funny girl.
but when I lost my weight, it only added bit more confidence , but I still felt that I still have some issues with my body shape, until I relaized that being attractive is a state of mind, the more I felt hot the more I attracted people.
just keep in mind that the people you know now are very unlikely to be the same after 5 years neither your image.
And you're the one in control of how you want this person and this future to be.
Hobbies help reducing stress and improving your state of mind, but only when you feel like doing it or having the muse to do it.
Don't push yourself too hard.
you're perfect the way you are.
Love comes to you when you least want it or expect it, the only way anyone could love you is by you loving yourself first.
Thank you for being honest and brave and for reaching out to us.
@wittyStrawberries2245
You are a beautiful person and not a disappoint. Your parents love you and if they knew you wanted to get help I am sure they will find a way to get you the help.