Exhaustion.
Hannahbethh
July 17th, 2017
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I work two jobs, so some of my days turn out to be 17 hour work days and I get about 3 hours of sleep before having to get back up and go to work again. Because of this I am extremely tired all the time. On the days when I'm that tired I can feel my depression getting stronger which in turn makes me even more fatigued. I drink coffee every morning but some days caffeine isn't strong enough to properly wake me up and make me feel ready to take on the day.
What are your tools you use to help wake you up and feel more energized?