Skip to main content Skip to bottom nav
JanahisHere
25,731
L Explorer 8
5 star rating
Rating
Number of ratings22 Number of reviews8 Listens toOver 18 LanguagesEnglish Listener sinceJun 5, 2017 Last activeover 6 months ago GenderFemale PathStep 354 People helped44 Chats574 Group support chats20 Listener group chats20 Forum posts97 Forum upvotes61
Bio
Hey, Guys!  I am not currently active!

Personal note: One of my long time listening relationship ended upruptly, and I haven’t had the means to contact them and their account has been delete it seems. If you happen to come by my profile hon, I just wanted to say I hope you keep in touch and if you can’t please keep looking at your list ❤️ And take care! I wish you the best luck in life my dear friend❤️

I'm glad you found me here on 7 Cups. I am a trained active listener.
I can help with anxiety, depression, issues with friends and college. I am currently a college student; when I am not helping here I'm usually playing tennis, on Netflix or hanging out with friends. If I'm online feel free to send a message if not send one and I'll get back to ASAP to set up a time we can chat. ❤

I am now using bookme to set up chat times! If you would like to feel free to check it out and we can set up a time to chat! Link: https://janahishere.youcanbook.me/

 
Recent forum posts
What apps are helpful to your depression?
Depression Support / by JanahisHere
Last post
 November 13th, 2017
...See more I was wondering if y'all had any suggestions for apps you like to use for helping with depression? I know there are a few apps out there that bring jokes every day, have cute little daily games, or characters to take care of and etc. But I am not sure what would work for me and some of the people who have asked for recommendations from me... So I thought, why not reach out to this wonderful community and see what you have tried and liked! Please let me know I am really looking forward to seeing what you have found! <3
How do your animals help you with depression?
Depression Support / by JanahisHere
Last post
 November 3rd, 2017
...See more While I do not have an official emotional support animal I know a few people who do, and I was wondering if we can share our stories to help people understand how animals can help us emotionally. :) I have two animals, one that lives at my parents home and one that lives in my second home by my college. My dog is named Rall and I love him to bits, he is a royal prince of a dog and is small enough to be carried just about everywhere. He is the best dog for anxiety and depression I think (or at least for me!) He is not afraid if you cry, he will just sit with you until you are okay. He will like your anxiety away because that is what helps him when he is anxious. He just loves and loves and cuddles you until you are his happy person again! Now my other animal is very different. I recently just got her (7 months now!) and my housemates and I are pretty sure she was abused. She is a 3 ish-year-old calico kitty and we love her... even though she didn't come out from under the bed of her own will until month 4 and peed on our bed (and me while I was sleeping) a total of 8 times. She has had it rough and we have done what we can for her. I know it sounds like she is more of a bother and a stressor than an emotionally helpful animal, but her victories that seem little to you are us seeing progress in someone we never thought would be able to live a normal life with us. Every time we question if we can't give her what she needs or will ever get better- she surprises us by taking another step forward. Her courage and progress give my housemates and I hope that we can also recover from our traumas and insecurities, because if our little Shyshy can be brave so can we! Please share your stories! <3
What are some happy thoughts you would like to share with people having a bad day?
Depression Support / by JanahisHere
Last post
 September 25th, 2017
...See more I know that I need to hear some happy things from people when my day is not the best, so I thought I would create a place to do just that on 7 cups! I'll start! A happy thought I would like to share is that animals seem to love you even when you mess up, so even if I make mistakes I know they will understand and accept and love me for who I am <3 What are some happy thoughts you have today to share?
What do you do when you realize you are depressed or having another episode of depression?
Depression Support / by JanahisHere
Last post
 October 23rd, 2017
...See more I was discussing with a friend today what we do when we get depressed after realizing our depressions were VERY different from each other. I like to deal with things at first by myself, thinking through things and understanding why I am depressed before speaking to people or asking for help. While she realized it was better for her to reach out right away and let people know so they can help her, rather than needing time alone with the realization first. So I wanted to pose the question to you guys too... What is your first reaction and why is it your reaction when you realize you are depressed? Please also feel free to leave suggestions on what reactions you have seen have been good in your or someone else's experience!
What are some good Mantras for Depression?
Depression Support / by JanahisHere
Last post
 September 19th, 2017
...See more I have had a few people ask what I say to my self to get through a difficult day, or mantras that I find helpful. I only have a few: "All you need to do is survive the next 30 seconds and the next and the next" "No, I can do this" "I can find one good thing then another" I was wondering if y'all might have some others you could share? I would love to see what works for others and maybe we can help some others find some new ones too!
Search more from @JanahisHere
Feedback & Reviews
janahishere was patient and kind. it felt more like a conversation than asking for help. she let me vent and i actually felt heard. i am grateful.
Very friendly and helpful. I'm glad to talk with her.
Such a lovely listener... I cant thank her enough
Just awesome
it really helped, thank you so much
A cool cat.
She was great. 7cups is so fortunate to have her as a listener.
A great listener! She is willing to chat again to see how you're doing. Very happy to have chatted with her. 😊
Categories
Depression
Managing Emotions
Work Stress
Bullying
Eating Disorder
Panic Attacks
Anxiety
LGBTQ+ Issues
Self-Harm
Sleeping Well
Family Stress
Financial Stress
Weight Management
Exercise Motivation
ADHD
Bipolar
Domestic Violence
Forgiveness
Grief
Obsessive Compulsive Disorder
Social Anxiety
Getting Unstuck
Loneliness
Student Life
Disabilities
Relationship Stress
Badges & Awards
79 total badges
Listening Ear Messenger Jester of Smiles Ellen Jump Start Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Grad Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Master Scholar Love Bug Refresher Light Chat Tiny Chat Voice Help Angel College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Startup Support Perinatal Schizophrenia People of Color Guide ADHD Social Anxiety OCD Boundaries Forgiveness Grief Managing Bipolar Managing Finances Surviving Domestic Assault Getting Unstuck 7Cups Guide Rocket Listener 12 Steps Community 101 7 Cups Intern Grad Sparkler Loyal Friend Tick Tock Fellow Friend NAMI Listener Steadfast Soul I Steadfast Soul II Steadfast Soul III Reconnection Hero I First Chat First Post Five Steps High 5 Hang 10 Open Door Continuing Education
Report an issue