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Depression taking over.
offthebeat March 4th, 2017
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I haven't been on my meds for a few days because of a doctor mishap and while I got them back I am having one of those days where I just want to cry and watch the Hours over and over. My partner putting his stress on me as well isn't helping, and I just feel weak.

4
Muzik8me2 March 4th, 2017
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@offthebeat

Ive had a few "gray days" this week myself. We all have them, and I hope your SO is understanding enough to support you through it.

Remember to do the basics. Give your day purpose and meaning. Get that shower and first cup of coffee going. Then find that one thing that you can build on (maybe a book or movie to get your mind off trac) and go from there.

If the sun comes out, venture out for a short walk. It helps.

offthebeat OP March 16th, 2017
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@Muzik8me2 Thank you for the support. I appreciate it. I'm trying. It's just been a very, very "grey" week. Total melt-down and I'm just trying to keep myself from drowning at the moment.

crimsonMelon8700 March 15th, 2017
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I hope that things get better for you.

ambitiousTalker2046 July 15th, 2017
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I am sorry that you are going through this.

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