Depression Community - How do you actually feel today?
https://www.facebook.com/Lilacisreal/posts/1547645805527304
How to get throgh the day when you're depressed. It really helped me.
Today, i feel really detatched, like im watching someone elses life go to shit
It's Christmas.. And I'm sadder than ever. My last boyfriend hasn't been seeing due to medical issues and I miss him so much... Today I'd his birthday... And I can't do anything but send him a text to show my love. One I don't think he'll even respond to. He's the only thing I truly wanted for Christmas. To be able to see him again and hear his voice.. He says he's coming back next school year and august is n about 8 months away.. It's still as hard for me to deal with... everyday geeks like he's leaving again and I don't know what to do
It's Christmas...I should be happy right? I'm athletic, and smart...I should be happy right? I have friends and a good family...I should be happy right? Then why aren't I? Why haven't I been happy for longer than a day these past 4 years? I know that this applies to other people reading this, and I'm just as frightened and confused.
It's Christmas...I should be happy right? I'm athletic, and smart...I should be happy right? I have friends and a good family...I should be happy right? Then why aren't I? Why haven't I been happy for longer than a day these past 4 years? I know that this applies to other people reading this, and I'm just as frightened and confused.
@stridentthoughts I wonder why I'm not happy a lot also... I've got a number of things going on in my life right now, but in the past things have been just fine and i have been unhappy.
I have got the same! I have filled my goals that I was working on for the last three years. I have got everything I wanted but actually I feel so depressed and I don't know why
I feel angry, sad and suffocated. I can barely breathe. All i want is for this to be over, Im so tired, really really tired and it takes everything in me to keep going each and every day. All i want to do all the time is sleep. I feel alone and helpless and I dont even know how to get out of this state. Ive been sh free for a month now but the sadness of christmas is triggering it back.
@clangln28 that's pretty much how i feel also... I want to be alone most of the time and i just want to sleep.... when i can sleep life seems so much less complicated...
I feel angry, sad and suffocated. I can barely breathe. All i want is for this to be over, Im so tired, really really tired and it takes everything in me to keep going each and every day. All i want to do all the time is sleep. I feel alone and helpless and I dont even know how to get out of this state. Ive been sh free for a month now but the sadness of christmas is triggering it back.
Its Christmas..and I just hate today..not specifically.. But just major holidays...I know people go see family and such..but I am always extremely lonely on days like that. Then when someone is able to finally talk to me..I always end up ruining it. And I'm left thinking "what can I say to fix it..?" I could be surrounded by my family and feel like I don't belong. I just..I regret that I'm almost always in a depressive, nonchalant state..it pushes people away. I wanna act on impulses but that could male things ultimately worse...I just...don't wanna be so confusing..
I am not happy, i am in difficult situations. Self sabotage comes and i cant deny. I wake up every morning with a sigh, here just come another day. The day when i feel so tensed and unhappy. I feel fail. Everyday.
I just don't feel like existing anymore.
I don't see a sense of purpose for myself.
I ruin just about all my friendships..and relationships.
I wish I wasn't so alone all the time.
You're not alone. Talk to other friends and they will be there for you.