Depression Community - How do you actually feel today?
I'm at my worst. I no longer have the motivation to get out of bed and take care of myself. I haven't gone out in so long; the social isolation is destroying me. I am very lonely. I don't go to sleep until 7am and sleep in until 6pm, I don't have the physical or mental energy to shower nor make myself something to eat so I've been living off of cup noodles, chips, and a few sips of water (I only drink water when taking my BC pill). I am at rock bottom with my depression and it only gets worse each day.
I think there are so many things that make us happy. You shouldn't think about the bad things. Take a deep breath and love your family, your friends and your life. Most importantly ; Love yourself 👌
I can't give any advice as I am in the exact same position as yourself, all time low! But I made the effort to shower last night and I felt amazing for a little while, freshened me up! Like I said I'm no good with advice but I'm a good listen, feel free to message if you need to chat any time :)
How do I feel today?? That is a good question! But I wish I had an answer tho. Because at this point I don't even know how I feel. I'm not happy I'm not sad and I'm not angry. I just want someone to listen! Because I don't think I can do this any longer. Please help.
Just empty, missing someone I really love...
Self harming thoughts are back today! Fighting it so hard!
Same here and i'm nearly 2 months clean. Hope you're okay and stay strong <3
I'm 4 months clean :( hope you are ok too! I have stopped my self from cutting and took 6 tramadol instead to escape what's going on in my head
Numb. Like I just can't even do anything or if i do i'll just fuck it up and make everything worse. Like no one cares and i'm just alone except for voices in my head bullying me constantly.
Despairing , like nothing will ever be ok.
I'm slipping back again. There only one last thing that mean the world to me, but I'm losing it as well. Nothing is right.
Here is the tragedy: when you are the suffer of depression, not only do you feel utterly helpless and abandoned by the world, you also know that very few people can understand, or even begin to believe, that life can be this painful.
Me sIento fatal, aun respirar me cansa, quisiera que todo fuera una pesadilla
No words for the aching. No words for the angst.
