Depression Community - How do you actually feel today?
Something I found useful was writing about my moods and keeping a record of how I felt on a daily basis. I found that it was useful to look back on and reflect on my state of mind. I wonder if this link would be useful to you? Mood Diary
I am sending some positive thoughts your way.
Today feels better than yesterday. I hope that this adjustment in my medication will keep up. I can actually get out of bed with no problem, it actually amazes me. Now to just try and incorporate more positive things.
@HKPrincess911
That's great news! Keep that positive thinking going :)
Thank you!
oh I don't know: fat, depressed, ashamed, unaccomplished, FAT,UGLY, SUICIDAL, USELESS, A BURDEN, WORTHLESS, NO SENSE IN DIRECTION, WORTHLESS. ANYTHING ELSE???
Do you want to talk?
sure. i guess so
I feel like I'm longing for something today but nothing satisfies.
like i want dont have feelings or a heart to dont have to love her anymore
Sounds like a cliche, but time really is a healer. One day the heart you have will love another and they will love you right back. It is super hard right now but things do get better!
I feel like something snapped. I feel so strange. Like alot of thingsI can't explain mixed together,but the only feeling I can recognize is sadness.
Could you describe how your depressions feel like ? I hav the feeling that something dark und ugly wraps around my heart and my mind and i start freezing and shaking. It feels like there's a shadow inside of me and it doesn't allow me to feel happiness and live. It's exhausting and I'm hurting myself...
The depression symptoms that I feel are tiring and sad. My eyes feel droopy like I need to sleep, but I can't sleep. I have lost the fight that I had to live life better. I used to not be afraid of anything, and things didn't bother me so much, but now they bother me more. I am getting help through therapy that over time has helped me.
The depression symptoms that I feel are tiring and sad. My eyes feel droopy like I need to sleep, but I can't sleep. I have lost the fight that I had to live life better. I used to not be afraid of anything, and things didn't bother me so much, but now they bother me more. I am getting help through therapy that over time has helped me.
I feel like I am drowning. Everyone is watching and laughing but no one will help me. My body hurts and I feel numb inside. I feel like I can't breath around anyone. When I'm by myself I can breath just a little bit but not very much. I feel like everyone is yellow and happy and I'm black and hurt. I have lost everything and I'm only 14. What more can hurt?I would say my heart is broken but it was never full to start with.
Don't give up. You have so much life ahead of you. Be careful how you live your life, and find out what makes you happy and go towards that.
There are people who will rescue you from the pool of despair. Reach out and find people who will help you. Do this now while you are young so you can have a happy life now. It is your job and responsibility to take care of this for yourself. Others can and will help you, but you have to reach out to them.
I feel angry and pissed off but I don't feel lonely. Just sort of calmly sad and angry at the same time. A little bit positive.
I am glad that you aren't lonely and that you are positive. I wish that you weren't sad and angry. Still this means that you have fight in you, and you can use that to take care of yourself. Life is tough, so having a fighting spirit is important.
I am incredibly lonely and discouraged. I have come to the point of little hope. I want God to take care of this or take me home.
I've defiantly been there, I've had moments where I begged God to end my pain and take me way. I prayed that if he truly loves me like how everyone says then he would end my pain. So your not the only one who feels this way.
Don't kill yourself, there is no god. If you killed yourself. You'd be emptier than you are now
God doesn't want us to take our own life away. He thought about us before we were even born & he has a plan for all of us. Negative thoughts really take the best from us & it's hard for us to focus back on track & get back on the road. You are truly special and have made a difference to someone's life. Stay strong & stop the negative thinking! 💞💖