Triggered- Filled out a therapy intake form
determinedHemlock9877
August 10th, 2023
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Has anyone else felt awful after filling out their therapy intake forms? It’s literally like having to relive all the stuff you want to not think about. I want to feel better. I’m trying to tell myself that it’s ok, it’s just so the therapist can help me to understand what I went through, where I am and how to guide me through healing. I’m taking deep breaths. Has anyone else felt like this?