Weekly Prompt #8: How do you maintain hope and positivity when you're feeling depressed?

Hello everyone, I hope you are all being easy on yourself this week.

Last week we discussed How have you been feeling lately? Thank you to all who participated and shared their thoughts for discussion. I enjoyed them. I hope you all did too. If you didn't share yours, please share them here and I look forward to reading and discussing them with you.

It can be difficult to navigate and understand, but discussing our experiences and feelings can be a valuable tool in managing and coping with depression.

This week's prompt: How do you maintain hope and positivity when you're feeling depressed?

Discussing depression can be challenging and emotional, but it can also be incredibly valuable and supportive. By sharing our experiences and insights, we can help to create a more compassionate and understanding world for those dealing with depression.

Let's get started and share your thoughts with us.

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Check: 2023 Mental Health Awareness Group Support Event