Let's practice kindness -- starting at ? Home.💛

Love it! Here goes:

1. Treated myself to a crispy chicken & grilled peach salad and an Aperol spritz outside on the patio 🍑🍹

2. Probably going to invest in a pair of sturdy sandals before family trip (it's gonna be stressful so why not have comfy feet)

3. Let go of worries about my covid weight. I survived a pandemic!

Love the quote pix. I am only delving in the self and believe there 8s one person solidly for me and that is me. I don't let anyone vitiate my inner being. They may prick me but I don't bleed incessantly. My spiritual journey immensely help me to get over hurtful people and their behaviour. Today I have forgiven and moved on and life is bliss.

🌹🌈🌹

@Sunisshiningandsoareyou
Thank you so much for this post.
For me,
- reading a book, could be any genre, novel, essay, travel journals, ancitent poems...a curious book worm
- drinking my milktea. English Breakfast or any other black tea+ milk= my simple but effective milk tea
- gardening. seeing plants life cycles from a tiny seed to a promisnig seedling, to a young healthy plant and then bloom, and fruiting. It requies lots of care but also very healing. Oh, forgot to mention weeds and insects. Even plants get lots of troubles. It kind of enlightened at some point during my gardening practice. A great activity indeed.

@Sunisshiningandsoareyou
Thank you so much for this wonderful post!
Three kind things that I would do for myself in the near future include:
1. Take some time away from all my work (on a day where I can afford to) and just spend time with the people I love. Maybe get cozy on our sofa and watch a movie :)
2. Do a full self-care routine - they can be so refreshing
3. Read through some old birthday messages <3

@Sunisshiningandsoareyou
1. Reading
2. Making a collage
3. Go for a walk.

@greenYard2803 Sounds wonderful, thankyou for sharing!❤

This last year I realised a lot of things. One of them is to respect and be kind to myself. Although I am taking baby steps, I must say that yoga and meditation has changed the way I look at myself. This feeling is beautiful. I also want to start reading, a hobby I was once addicted to. Reading a book; be it fiction or non - fiction, helps me escape the pressures of reality even if it's for a little while. Another hobby I desperately want to resume is swimming. Just watching the Olympic swimmers give me those nostalgic pain like sensations. I hope things turn out for the best in these pressing times and I can pursue all that I wish to. Love & Respect.

@Sunisshiningandsoareyou
Lovely post!!!
1. Eating junk food 🤪😍
2. Going for shopping
3. Writing something positive in my diary journal ❤

Breathe, bathe. Eat

@Sunisshiningandsoareyou
​​​​​​1 letting go of the past.
2 forgiving myself
3 letting my family know I love them

@Sunisshiningandsoareyou

Ok here goes!
1) I got a FREE FACIAL last night!!! I was pumped about this and it was amazingggg, I definitely needed one especially after wearing masks all the time :P
2) I will go to the gym today to work out and get my heat racing and pumping and feel healthy!
3) I will have lunch with a friend I haven't seen in months – I look forward to it!

@Sunisshiningandsoareyou

Taking time off work, including not checking work phone or emails.
Get my hair colored
Give myself a much needed pedicure.

@Sunisshiningandsoareyou

Okie, here we goooo!

1.) Cook myself something delicious and eat it, hahaha

Love the picture :)
Hmmm, I think I will start developing my confidence by...
1) Starting swimming
2) Not let my weight affect my life
3) Try to eat fruit and vegetables every day

For me, three kind things I can do for myself are:
1) Read the books I have put off reading for so long
2) Give myself a home-made spa and try my new sheet face mask
3) Catch up with people I haven't seen in a long time

Many thanks for participating everyone, so happy to hear about your acts of self-kindness. I hope y'all are being kind to yourself as much possible. Feel free to share more, anytime here, if you'd like to. ❤

@tealCurrent9178 @queenbeenn @SneekyNiffler @FreyjaMay @Iamwhoiamwhoami @Evening09 @LoveToGod @WhisperWillow2020 @Paprika001

@Sunisshiningandsoareyou

i rarely reply to post like these… logically if people need to actually be told to be kind are not kind. Everyone on this website are literally old enough to know to be kind to others etc! That’s something that comes automatically to people to be kind. People are just not kind to one another and no matter what they are what they are. Maybe people should remove themselves from people that are not kind, instead of wasting energy on people who are just mean spirited people

@Sunisshiningandsoareyou

Three things I'd like to do to take more care of myself and why.

1. Have a bit more fun daily in my interactions with others and when alone because fun makes life better

2. Spend more time around people who want to do something positive with their lives because a purpose gives life meaning and substance

3. Define my values and principles more and live from a place that is defined by those values and principles such as 'first do no harm', 'practice what you preach' and 'dessert first.'

@Dallady "dessert first" haha I so relate, important value, yesss!

Thankyou for sharing your thoughts, Dallady, I always admire your positive outlook and the way you articulate things. It's indeed better to have fun, be around people who bring out our better side also with their positivity~ living with a purpose and ofcourse, practicing things of value to us! Keep being you!❤