Tiny Steps, Round 2: Unfollow accounts that disturb your peace.
Hi everyone! I hope you are well. Please complete the following tiny step! With each tiny step, we hope to either practice a positive mindset, relax a little, or work on personal development.
Tiny Task: Open any social media app and unfollow 3 accounts/pages that do not support your goals or cause you distress.
This activity does not apply to me. I don't follow any pages that disturb or distress me.
@Hope I don't follow any accounts that disturb my mental well being
@Hope
done!
@Hope
Currently dont have anything as such!
@Hope
Open any social media app and unfollow 3 accounts/pages that do not support your goals or cause you distress.
we just did this we found more then 3 we did not even look at in long time due to they at times have triggered us. only kelp a few. we even deleted some none family members who we no longer talk too.