Daily Reflections: March 2024 Prompts
Week 1: Cultivating a Growth Mindset
Day 1 - What's one small achievement or positive experience from today that made you smile?
Day 2 - Who inspires you with their strength and perseverance?
Day 3 - Share a quote or mantra that inspires you to keep pushing forward, even when faced with challenges.
Day 4 - Describe a situation where you faced uncertainty or doubt. How did you navigate through it, and what did you discover about yourself in the process?
Day 5 + Weekend Activity - Watch this TED Talk Related to Growth Mindset: The power of believing that you can improve by Carol Dweck https://youtu.be/_X0mgOOSpLU?si=29oKmqtfn8CxGWOv. Write down/explore/share your reflections on the speaker's message and its potential impact on your life.
Day 1 - What are some challenges you currently face in your life? Remember, we’re here to support you as you explore your wellbeing.
Day 2 - List three personal strengths you possess that can help you overcome challenges.
Day 3 - Share a funny or uplifting story from your life that brought you joy or helped you overcome a challenge.
Day 4 - Think about someone who has overcome adversity. What qualities do you admire about their journey?
Week 3: Celebrating Achievements and Setting New Intentions
Day 1 - Reflect on a time you took a step outside your comfort zone. What did you gain from the experience?
Ready to share? Join our community chat and share your thoughts and daily reflections here.
@SoulfullyAButterfly I made a phone call to ask questions about filing my father's final taxes. Seems like it wouldn't or shouldn't be a big deal but I really struggle with making phone calls
@mytwistedsoul Hi Soul, thank you for answering the prompt (please feel welcome to check into the chatroom too). I can so relate to this, I don't pick/place many calls too so can relate when I need to make inquiries or confirm online shopping deliveries! I'm just not used to it nor prefer phone calls. I'm proud of you for pushing through though
@SoulfullyAButterfly Thank you :) It the chat all week or just for today?
@mytwistedsoul you are welcome! The group chat is a new 24/7 room open starting today. It will feature a monthly theme, weekly themes: daily prompts and a live chat at 12 PM EST on Fridays related to the week's theme. It is called "Daily Reflections" and should appear on your chat list
@SoulfullyAButterfly
Are we allowed to post here? I saw this nice quote and thought it might be okay or good to share.
A mantra I've been using is 'hearing' when there's noise, and 'thinking' when my mind wanders.
