Weekly Prompt #3: When was the last time you experienced an extreme high or low mood?
ASilentObserver
April 13th, 2023
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Hello everyone and I hope you are all having a bit easier week. How are you all feeling?
Today's prompt is focused on Mood. I think we all have our own experiences of mood and its variations and impact of it. Understanding and dealing with mood variations can be difficult and feel clueless.
Given that, this week's prompt is: When was the last time you experienced an extremely high or low mood? What was that like for you?
Please share anything and everything you are comfortable with. We are here discussing and hopefully encouraging and keeping each other accountable to take care of ourselves.
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