sweating & body odour
this is kind of gross but it gets me so anxious. i think i might have a form of anxiety as i get really anxious in social situations and things. whenever i get anxious i sweat so much, when im writing an essay sometimes i can't write properly and all the ink smudges because of how warm and sweaty my hands get. i have anxious moments at school several times a day, sometimes just thinking about having to talk to people when im on the bus, or when i get called on in class. sometimes i get so anxious i can literally feel the sweat dripping down my body. i hate it because sometimes i can smell my own BO and everyone must think im gross, but i can't randomly reapply deoderant because im with my friends all lunch and theyd find it weird if i took a deoderant in the toilet. also btw i use this dove anti perspirant thing and i swear it doesn't even do anything and i put tonnes on. id get a mens one but my mum would ask why and laugh at me or something. any advice?