Just venting.

@Njax14 wow! I am going through the same detachment feelings now. I know it has to do with my anxiety but I hate it and also want to feel like me again!

@Njax14 Firstly, I think you are really brave for sharing all of this on the forums and I thank you for giving other members the opportunity to read this and know that they are not the only people experiencing it. If you would ever like to talk about this in more depth there is a vast number of listeners avaliable on www.7cups.com/BrowseListeners

Have you tried anything so far in order to stop yourself feeling like this? If so could you share it so others can see maybe what has and what hasn't worked.

Thank you so much! Reading a book is what I've found helps so far but when I find more I will definitley share :) @JadeRainbow

@Njax14 hi, i really do know what does it feel like! I know the physical side effect anxiety gives you is extremely disturbing and sometimes even painful. When you said it's like bees buzzing all over your body, I get that so much. Sometimes I try to cope by clenching my fist and try to breathe properly. Drinking water helps, too. I also often close my eyes and try to imagine good things. Maybe these can help you too? Anyway, I hope you're fine and safe. Have a great day!