Insomnia
Misspenny
August 27th, 2022
.
I’ve always had trouble sleeping . Doesn’t matter if it’s because I’m excited about tomorrow. Anxious about tomorrow. Or have no reason to what’s upsetting me . I won’t sleep . I definitely know what’s giving me anxiety but I have no clue how to get myself to sleep this time . I feel extremely nauseous when I have anxiety . Hoping today is better so I can study. Also hoping I can actually take a nap I’ve been only able to nap for 30 minutes at a time .