Anxiety

Hi! Welcome to 7 Cups, it is am amazing community to improve mental and physical health through an online platform. I completely understand wanting to overcome anxiety because of how it can consume your life so much. You are doing the best you can and I am glad you reached out to 7 Cups for help, that is progress! Many people across the globe have anxiety so you are not alone in having this feeling which can really help to get support from others who have similar experiences and also here on 7 Cups.

@reliableMoon3028 

Hello,

What all have you tried so far? I would love to help you achieve your goal!

Hey@reliableMoon3028 welcome to 7cups. 

I am sorry to hear that you are going through some instance emotions lately.I would like to thank you for reaching out and opening about your problems .It's hard to cope up with anxiety especially when you are alone. When ever you feel anxious or need any kind of support feel free to reach out to anyone of us on 7cups. We would be more than happy to help you or hear you out. 

@reliableMoon3028

I understand how hard it must have been for you. Hope you could overcome these anxious thoughts. Don't hesitate to reach out.