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Anxiety Triggered By Work

blueSugar2316 September 10th, 2021

Hi friends! I am a fellow anxious person & wonder if anyone’s anxiety is triggered by their work/job?


I recently received a promotion at work and it’s triggered the worst anxiety episodes that I’ve had in a few years.


If you’re someone who can relate or has been able to somewhat overcome your work anxiety, please share your experience if you don’t mind.

4
ApricotKitten September 10th, 2021

Yes. Being in a work environment stresses me out so much.

Luckily I now work from home but I really relate to this. It's a stressful environment.

1 reply
blueSugar2316 OP September 11th, 2021

Thank you for sharing! Being able to work from home is definitely helpful.

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Swede71 September 11th, 2021

I used to be triggered by work, by the stress that was there. Now i work 4 hours a day at a job where i almost never feel stress. I have tried getting back to full time, but it doesn't work for me.

screwthecasino21 September 11th, 2021

I can relate. Message me if you want. I used to have severe anxiety with launching a new business. I'd pace the house at 4am thousands of times til I puke. Biggest thing I did to overcome it was to do lists, make sure I had support on the phone or in person and take it slower