Anxiety Support Resources Masterpost
Anxiety Self-Help Modules & Workbooks by the Centre of Clinical Interventions
"Normal Anxiety" Versus Generalised Anxiety Disorder
14 Unexpected Symptoms of Anxiety
15 Facts about People with Concealed Anxiety
5 Signs you're suffering with Anxiety
Anxiety Disorder Causes - Myths & Reality
Anxiety and Losing Touch with Reality
Anxiety vs. Stress - how to recognize them?
The Influence of Cognition and Personality on Stress
Types of Negative Thoughts and How to Cope
Social Media and Mental Health
The Effects of Anxiety on College Students
Understanding and Coping with Anxiety
6 Effective technique for handling anxiety and panic attack
5 ways you can reduce anxiety in every day life
Anxiety attacks - helpful tips and tricks
Anti-anxiety and panic attack techniques
Anxiety & Helping Someone Cope
Coping Skills for Managing Anxiety, Panic, and Stress
Coping skills dump (feel free to add yours)
Grounding and Coping with Anxiety
How To Cope With Panic Attacks
Panic attacks and Irritable Bowel Syndrome
Things I wish I had been told 3 years ago
Tips to Cope with a Panic Attack
You can see and think differently
9 Yoga Tips To Overcome Anxiety
5 Psychology Exercises to Understand Your Anxiety Better
Coping with Anxiety - Mindfulness
Free-writing as a Coping Skill
Gifs to help you relax and calm you down
Making a Scale for your Anxiety
Online Panic and Agoraphobia Scale
-------------------------------------------------------------------------------
And.. a personal note to people with anxiety from @Jem7Cups
cc: @VickyP @zaatarHoney @Emmur
@Sealiously
Thank you so much for this post Sealiously! It is so helpful to have all those resources gathered here 💗
@Sealiously
What a comprehensive list!! You really went above and beyond, thank youu! ♡ (ꈍᴗꈍ)
this is awesome :o
@Sealiously
Whoa! This is outstanding! Thank you so much, dear. ❤
@Sealiously
Thank you so much for posting this! It is so helpful having all this information in one place!
Wow! This is awesome! Thanks for posting this 
Do what you love to do, not what you're supposed to do ~Tea
Great work!
@Sealiously Thank you for this Masterpost :D
@Sealiously
Thank you for posting this. I'm SEALIOUSLY going to be using this a lot in the upcoming weeks! :D <3
@TheAtticusFinch
I see what you did there 😆
thanks for posting this
