Graduation
I skipped out on my high school graduation ceremony because I was afraid of having a panic attack. I don't know if I should feel proud of myself or feel self hatred.
@VioletFairy001
Were you still able to get your diploma? If so, you did what was best for you and you graduated. In the end, it's just a graduation ceremony. If you would have had a panic attack during the ceremony, would have enjoyed the festivities anyways?
Be happy you were able to complete such a huge accomplishment of graduating from High School! In the end, the rest is trifles.
@VioletFairy001
HS Graduation is awesome - but, focus on college next. The graduation from college will be something you will want to prepare for... and it's a lot less stressful because it's more focused on what you eventually want to do... hopefully.
It's normal to feel anxiety with such events.
@VioletFairy001It’s important to recognize that choosing to prioritize your mental health was a brave and responsible decision. Feeling conflicted is natural, but self-compassion is key. You made the best choice for yourself at that moment, and that’s something to be proud of, not ashamed of.