New To The Anxiety Support Community? Introduce Yourself Here!

Hello. I'm new to 7 Cups. I'm not sure what I hope to get out of this, but I am ready to feel anything but sad, worried, stressed or angry. I'm 21 years old and have dealt with anxiety and depression since I was about 15 years old. I hoped I would grown out of it, but no luck so far. Maybe some of my experiences can help others too! I'm just as happy to listen and help!

Hi, I'm Tamara, 16. I guess I've had anxiety for quite a while. About half a year ago I really noticed it. I'm pretty sure I mostly suffer from social anxiety. I'm in the middle of an apprenticeship right now and anxiety (and depression, but that's another topic) makes it so hard for me. I think through working my anxiety got way worse and I really don't know what to do about it. I worry constantly and about everything and I had quite a number of anxiety attacks in the recent past. So yeah, this is an attempt to do something...

Hey, uhm I'm pretty new to this and even posting here pretty much is making me nervous as hell.. 😂 but hey, I think I might like it here

um sorry in advance im a socially inept spoon haha

hello! um i just want to sort through some problems haha... including actually being able to talk to people :)

Hello, my name is Lili. I've been diagnosed with stress based social anxiety. I have occasional panic attacks that appear, after careful tracking, to be random. I try to stay positive and am hopeful this may help on my journey.

Hi! My name is helen, joined as sometimes just need to chat, me and my partner both have anxiety and depression which has nearly broke us a few times. Currently don't know where I stand with him and going thru a very bad stage atm so could do with random chat to cheer me up! X

Hi, I'm Sarah. 19. I have really bad anxiety but the main thing that I am anxious about is driving. I absoluetly fear driving and lately it's becoming a big problem because I'm trying to patch my life together while living in a state where you have to drive and drive to get anywher. Also, I want to be able to see my love more often than I do (we live 30 minutes away from eachother and he too has driving anxiety) any way to get over this???

Hi , I'm Nayla im turning 16 next month and i have anxiety and depression. I hate it. Sometimes it's like i can't control myself.😟 I'm new to 7 cups of tea and i really don't know what I'm gonna get out of it but i hope i make new friends and I'll gladly appreciate any help you can offer.😊

Hi everyone, I'm new to this community. It feels good to know there are people out there like me, maybe we can all love and support each other.

I'm Ashley, I'm 23, and I have no memory of a point in my life where I didn't struggle with anxiety. I've had quite a number of traumatic events happen the last couple of years, all resulting in a severe upswing in my depression and anxiety. Finding others struggling with similar barriers has been a huge help for me and I hope to do the same for others while slowly improving myself, too.