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Stopping by to say Hello!
iLoveMyNessie March 25th

Good morning everyone! I hope everyone has a good day today, if you’re not then I hope it’s at least a little better than yesterday. I have been feeling normal lately! I don’t let anxiety control my life anymore like I did in the first weeks after my anxiety attack. Also, I noticed that if I don’t give it importance, it goes away. I don’t use the word “anxiety” verbally anymore because I notice my body is scared of it so I change it to “tingly feeling” and it helped a lot too. I hope these tips help. Remember to be kind to yourself because i know sometimes it gets overwhelming. I really hope everyone gets through this. Keep fighting to live your life! You’re a fighter! ❤️

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@iLoveMyNessie

Hey hey Kay, it's good to see you and awesome to hear you've been doing better in managing the tingly feelings. You are one brave fighter too and deserve to feel super duper empowered, always!💖

1 reply
iLoveMyNessie OP March 27th

Thank you! It was a long road, but I took control of my life. ❤️

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psychologyloverr March 26th

Hey!! Im so proud of you!!🤍🤍 And to everyone that is still fighting, step by step it’s also a big step! 🤍🤍

1 reply
iLoveMyNessie OP March 27th

Thank you! I hope everyone feels better too! ❤️

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daydreammemories March 27th

@iLoveMyNessie

Hi :) , a really nice post to come across, I'm glad you managed to handle it, well done! 

1 reply
iLoveMyNessie OP March 27th

Thank you! ❤️

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Tinywhisper11 March 27th

@iLoveMyNessie awww thanks nessy ❤❤ I guess we are all different and all find ways that are best for us ❤ not feeding into your inner demons is awsome, you should be so proud of yourself ❤ I'm sure this post will help many ❤ thankyou

1 reply
iLoveMyNessie OP March 27th

That’s true. Thank you! ❤️

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