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Feeling Reassured: Share Your Go-To Comforts!
Mya000 October 25th

Hello everyone! I hope you’re all doing well today. I wanted to create a conversation where we can share the little things that help us feel reassured when anxiety creeps in. It can be anything—something common, unusual, small, or big! We all have our unique ways of finding reassurance, and I believe that sharing these can help us feel more connected and supported, and might inspire someone else in our community!

I’d love to hear from you! What are three things that help you find comfort when anxiety strikes?


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Mya000 OP October 25th

I’ll start:

  1. My cute bear keychain 🧸 – it’s always on my bag and reminds me of the warmth of home.
  2. My positive reminders widgets on my phone – they bring a little brightness to my day and help me stay grounded.
  3. My big warm scarf – it wraps me in comfort and makes me feel protected, like a cozy hug.
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