Greetings Laurel @easyScarf7950 !! I have a similar issue here aswell! I have severe emotional pain towards rejection, and it makes me feel like a total burden or failure here. It definitely sucks. Know that you aren't alone, and I'm not saying that to feel like multiple people have RSD and you don't deserve love, support, attention, and much more, you do amd you arent an exception! We can all fight through this together! Rejection can be scary, hurtful, stressful, could even cause severe distress and depression. But with the right care and treatment that you are fully worthy of, you can battle through that phobia and overcome it! Multiple people out there struggle with you but, together, we can find a way. :) If you are ever anxious to ask someone due to that pressure on your shoulders, it's okay! You can always prepare beforehand on how to overcome the response. Even if the person has to emphasise a firm no, it doesn't mean that it's the end of the world! Rejection is something we all have to experience at some point but, with the right type of help, daily affirmations and mantras, therapy, etc, rejection won't seem as scary and petrifying than you think! ❤️ Next time you feel paralysed with fear trying to request something, breathe in, breathe out, prepare yourself before approaching, and pray for the best. I hope this makes you feel a bit better about your RSD. 🤗