Skip to main content Skip to bottom nav

Academy Programs for Members (2023)

Hope March 26th, 2023

The 7 Cups Academy is a tuition-free institution that trains members, listeners, and researchers to develop skills and better care for our community. These are professional skills that are of great use even outside 7 Cups. We believe in practice-driven learning and all of our courses have in-field experience at the core.

The 7 Cups Academy has had 1400+ graduates and currently has 190 enrolled trainees


How is 7 Cups Academy different from self-help guides or other educational material available at 7 Cups?

The academy programs target specific skills like leadership, content development, etc. Trainees not only get theoretical knowledge of the subject but also spend time practicing the skills under our practicum opportunities.

That is not all, one of the challenging parts of learning something new is that it can be an isolating experience and at times you may feel like the motivation is fading. At 7 Cups Academy, we understand your support needs. We have mentors who check in with you regularly to help you navigate the set of requirements and to offer support and encouragement.

Additionally, we believe in a student-led approach. Feedback from our trainees results in constant improvements to the program’s coursework and structure. An example of this is our launch of group check-ins where academy trainees can connect with fellow trainees and share experiences.


Why choose 7 Cups Academy?

  • All of our programs are completely free

  • 1-1 mentor support to help you graduate

  • You choose your program duration and can seek extensions

  • Our programs focus on hands-on practical training

  • The programs offer training in sought-after professional skills

  • You will be provided with a certificate and a badge upon successful completion

  • You will train among a group of like-minded individuals who you can learn from

  • It is a great way to work towards a 7 Cups role. Academy graduates gain relevant experience that makes them good candidates for 7 Cups roles within that focus.

  • All graduates (from any of the academy programs) can request a letter of recommendation

  • We provide 7 Cups work verifications, references for school/university/work applications

  • Not only will we provide you with valuable training, we can also verify your work experience if needed.


Members can sign up for the following programs!

  1. Content Development and Marketing Program (CDM Program)

The program will aid your understanding of best writing practices essential to creating content that relates to and contributes to awareness and support of topics that fall in the mental health industry. It will not only enhance your communication and writing skills but provide a chance to research and generate ideas as well as get to publish finalized articles and content at 7 Cups. Moreover, it will allow you to understand an aspect of SEO-based writing applications as well as effective social media marketing strategies that help boost and enhance the valued content you will produce.


What does the CDM Program offer?

  • In-depth content and marketing development guide/lessons

  • Hands-On Activities

  • Mentor Feedback

  • Expert Support

  • Practical Experience leading to on-site publication + usage of graphics — Creator Portfolio building on-site


Key content learned in the program:

  • How to promote content using social media

  • Social media graphic tips

  • Social media outreach and support

  • Writing best practices

  • SEO and ranking tips such as Google’s EAT factors

  • Headlining and sub-headlining content

  • Effective writer biography writing

  • Content auditing and review


The program is best suited for:

  • Users interested in starting freelance opportunities for content or graphic creation

  • Users interested in joining Content domain roles at 7 Cups

  • Users interested in marketing their own business/content.

  • Users interested in learning about effective mental health research and social media conversations.

  • Psychology students with a passion for research and writing.

  • Anyone interested in breaking mental health stigma through research, writing, social media usage.


Requirements to Join!

Be a member of the 7 Cups community for at least 1 month.

📢Please apply here!


  1. Group Support Program (GSP Program)

It focuses on the communication and leadership behavior of individuals within group structures. The theoretical and practical knowledge are used to explore the stages of group development, decision-making techniques, group dynamics, group problem and solving, group leadership skills, cultural sensitivity, norms, and interpersonal dynamics within groups.


What does the GSP Program offer?

  • In-depth learning of the components of group communication

  • Focused content on navigating diversity among group participants

  • Detecting group-based problems and presenting appropriate solutions

Key content learned in the program:

  • Components of a group

  • Therapeutic factors involved in group settings

  • Factors of group development

  • Ethical, cultural, and group management issues

  • Diversity among members of the group

  • Practicing learned knowledge in group settings

The program is best suited for:

  • Users interested in improving their group communication skills

  • Users interested in joining group leadership roles at 7 Cups

  • Users who enjoy participating in groups
  • Users interested in gaining more confidence in group settings

  • Users looking to expand their knowledge of diversity and cultural acceptance

  • Users who are already active in group rooms but want more structure to their participation


Requirements to join

  • Have “Chief Chat” badge (Completing 1 chat with a listener, 30 messages exchanged)

  • Have “Honest Voice” badge (Leaving one review for a listener)

📢Please apply here


  1. Leadership Development Program (LDP Program)

The program is designed to help you become a strong leader. It includes both theoretical and practical components and is spread over 6-8 weeks. It takes a personal approach and starts with helping you identify and build upon your natural gifts and strengths. There is a learning by doing practical component where you practice what you learn by serving in a community domain alongside other leaders in either the engagement or quality programs.


What does the LDP offer?

  • In-depth learning of personal strengths and weaknesses and how they impact your leadership skill

  • Focused content on cultural diversity

  • In-depth study of building and maintaining thriving communities as a leader

  • In-depth look into foundational leadership principles

  • Introduction to leadership on 7 Cups and the opportunity to acquire a leadership role before graduation from the program.


Key content learned in the program

  • Gaining self-awareness through personality tests (Myers & Briggs, The Big 5 and the Enneagram)

  • In-depth knowledge of building and maintaining communities

  • Supporting fellow trainees

  • Components of personal leadership

  • Study of foundational leadership principles

  • Lessons on cultural diversity

  • Obtaining a leadership role


The program is best suited for:

  • Users interested in improving their self-awareness

  • Users interested in understanding the dynamics of thriving communities

  • Users interested in learning how to become a great leader

  • Users interested in service leadership

  • Users interested in joining leadership roles at 7 Cups

  • Users looking to expand their knowledge of diversity and cultural acceptance

  • Users who are already active in the community but wish to contribute more in a leadership role

  • Users looking to advance in their leadership roles on or outside 7 Cups


Requirements to join!

  • No newbie badge (member account that is older than a month)

  • Appreciated Voice badge (for making 20 forum posts, this can be a post itself or responding to someone else’s post)

📢Please apply here


Please note that we do weekly onboarding every Monday. Applicants must apply at least 5 days before their desired start date. There are limited seats available for each academy program’s weekly batches and we onboard applicants on a first come first serve basis after checking for requirements to join the programs

If you are sent the acceptance email, please remember to respond before the start date mentioned, otherwise your application will be unsuccessful.

Not sure which Program to begin with? Reply below with any concerns or questions!

9
Sunisshiningandsoareyou March 30th, 2023

@Hope

Academy programs for members as well. Woohoo! 🥳


doeji April 5th, 2023

This sounds like a really swell idea. I want to read this over once more and maybe try for it. Never a bad thing to learn something new!

WharfRat May 31st, 2023

I am interested in this!


Saly33 July 1st, 2023
This is beautiful... Excited to learn that...
heyiamhere2345 July 26th, 2023

Hmm I might arrange for Bali trips. Solo Bali trips sound good. Beach is amazing.

BriLovesEveryone August 18th, 2023

I might love to complete a program. Thank you so much for this.

generousFig1948 November 2nd, 2023

I love being on 7cups a lot💕💜😍

BenittaJ December 16th, 2023

@Hope Love this. We need moreeeeeee courses

BenittaJ December 21st, 2023

@Hope i participated in LDP and CDM 🤩🤩🤩🤩🤩