7 Cups Academy Community

Academy Programs for listeners (2024)

by Hope

October 27th

...See more Hi everyone! This post provides the latest information on academy programs. Every once in a while we will renew our posts to ensure the information is up to date and you can be sure that you are getting the most updated information. The 7 Cups Academy is a tuition-free institution that trains members, listeners, and researchers to develop skills and better care for our community. These are professional skills that are of great use even outside 7 Cups. We believe in practice-driven learning and all of our courses have in-field experience at the core. This post is dedicated to providing listeners with the information they need on opportunities available to them within 7 Cups Academy. The 7 Cups Academy has had 1600+ graduates. How is 7 Cups Academy different from training guides or other educational material available at 7 Cups? The academy programs target specific skills like leadership, content development, etc. Trainees not only get theoretical knowledge of the subject but also spend time practicing the skills under our practicum opportunities. That is not all, one of the challenging parts of learning something new is that it can be an isolating experience and at times you may feel like the motivation is fading. At 7 Cups Academy, we understand your support needs. We have mentors who check in with you regularly to help you navigate the set of requirements and to offer support and encouragement. Additionally, we believe in a student-led approach. Feedback from our trainees results in constant improvements to the program’s coursework and structure. An example of this is our launch of group check-ins where academy trainees can connect with fellow trainees and share experiences. Why choose 7 Cups Academy? * All of our programs are completely free * 1-1 mentor support to help you graduate * You choose your program duration and can seek extensions * Our programs focus on hands-on practical training * The programs offer training in sought-after professional skills * You will be provided with a certificate and a badge upon successful completion * You will train among a group of like-minded individuals who you can learn from * It is a great way to work towards a 7 Cups role. Academy graduates gain relevant experience that makes them good candidates for 7 Cups roles within that focus. * All graduates (from any of the academy programs) can request a letter of recommendation * We provide 7 Cups work verifications, references for school/university/work applications * Not only will we provide you with valuable training, but we can also verify your work experience if needed. Listeners can sign up for the following programs! Please note the key content learned can vary based on the electives you choose. 1. 7 Cups Internship Program The 7 Cups internship program provides participants with the unique experience of giving back to those in need while gaining in-field experience. Even if you are not from the mental health field, it allows you to gain professional experience by working through a structured program, improving listening, communication, time management, and many other skills. “Participating in the 7cups Internship Program was a valuable experience for me. The experience, knowledge, and skills I've gained in the program helped me excel in my professional, academic, and even personal life. As an intern, I worked on developing communication skills, active listening, and empathy, all valuable skills for employers.” - kindFish9215 (7 Cups Internship Graduate) "7Cups internship was a great start to my 7Cups Academy programs. It was an amazing experience as I got to take challenging chats and learned a lot from them. The best part about the 7 Cups Internship is that it is easier than you think. The only thing required is to manage all your tasks appropriately. With this internship, I learned how to be more organized, the importance of time management and I became more responsible." - lyricalAngel70 (7 Cups Internship Graduate) What does the Internship Program offer? * Further, develop active listening and communication skills * Build therapeutic relationships with users/members of the site. * Create a personal profile page that highlights your interests and future career goals. * Learn from other veteran listeners in the community. * Two tracks to choose from based on your availability * Key content learned in the program: * Extend listening support to groups and forums * Tools and techniques for mastering time management * Gained specialization in at least different chat topics of intern’s choice * Components of community building * Peer Core Competencies * Applying learned knowledge in 1-1 member listening sessions The program is best suited for: * Users who are interested in the field of psychology * Users who wish to complete a program where the core focus in listening in a 1-1 setting * Users who wish to have a basic understanding of a variety of topics * Users who are new to the academy and unsure which program best suits their interests. * Users who are completing their degree/school-related practicum * Users who are active as listeners but would like to have more structure and accountability Requirements to join * Have an active listener account 📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLSc4bE9G0KjrB_xESwr_oUhBEZFS2pgyyqznLQtNPfhofR-T0g/viewform] 2. Content Development and Marketing Program (CDM Program) The program will aid your understanding of best writing practices essential to creating content that relates to and contributes to awareness and support of topics that fall in the mental health industry. It will not only enhance your communication and writing skills but also provide a chance to research and generate ideas and publish finalized articles and content at 7 Cups. Moreover, it will allow you to understand an aspect of SEO-based writing applications as well as effective social media marketing strategies that help boost and enhance the valued content you will produce. "Completing the program was a game-changer! You learn rapidly and get to use your new skills on your assignments right away. This course is a must for mastering social media marketing! I had great support from other 7 Cups listeners. I could not recommend this course enough!" - babyangel (Content Development and Marketing Program Graduate) "This program allowed me to get a great base knowledge of content developing and marketing in social media. I really appreciated the support shown by my mentors and loved the creative projects. So honoured and grateful for the opportunity to go through this learning experience." - broadfemmelovelive (Content Development and Marketing Program Graduate) What does the CDM Program offer? * In-depth content and marketing development guide/lessons * Hands-On Activities * Mentor Feedback * Expert Support * Practical Experience leading to on-site publication * Usage of graphics — Creator Portfolio building on-site Key content learned in the program: * How to promote content using social media * Social media graphic tips * Social media outreach and support * Writing best practices * SEO and ranking tips such as Google’s EAT factors * Headlining and subheadlining content * Effective writer biography writing * Content auditing and review The program is best suited for: * Users interested in starting freelance opportunities for content or graphic creation * Users interested in joining Content domain roles at 7 Cups * Users interested in marketing their own business/content. * Users interested in learning about effective mental health research and social media conversations. * Psychology students with a passion for research and writing. * Anyone interested in breaking mental health stigma through research, writing, and social media usage. Requirements to Join! Be a Listener for 2 weeks and have at least 10 1-on-1 Chats 📢Please apply here! [https://docs.google.com/forms/d/e/1FAIpQLSdGEJKlio46Vu6_cQNn7a0h2tLAiOYe-UhW_6usG-yZUWYHDA/viewform] 3. Leadership Development Program (LDP Program) The program is designed to help you become a strong leader. It includes both theoretical and practical components and is spread over 6-8 weeks. It takes a personal approach and starts with helping you identify and build upon your natural gifts and strengths. There is a learning-by-doing practical component where you practice what you learn by serving in a community domain alongside other leaders in either the engagement or quality programs. "It truly changed my outlook on what really makes up a leader. From identifying my strengths and aptitudes to conflict-resolutions, I was able to learn more about myself in so many ways. I didn't just learn how to be a leader, but also a more ethical and courteous person." - Nerdtastic01 "I am a listener and leader on the site, it has been one amazing experience to serve in the roles. LDP has been an enriching experience in exploring my leadership aptitude as well as honing my leadership skills . Overall a great experience, with wonderful mentors ready to support us anytime during the whole program." - Sunisshiningandsoareyou What does the LDP offer? * In-depth learning of personal strengths and weaknesses and how they impact your leadership skill * Focused content on cultural diversity * In-depth study of building and maintaining thriving communities as a leader * In-depth look into foundational leadership principles * Introduction to leadership on 7 Cups and the opportunity to acquire a leadership role before graduation from the program. Key content learned in the program * Gaining self-awareness through personality tests (Myers & Briggs, The Big 5 and the Enneagram) * In-depth knowledge of building and maintaining communities * Supporting fellow trainees * Components of personal leadership * Study of Foundational Leadership Principles * Lessons on cultural diversity * Obtaining a leadership role The program is best suited for * Users interested in improving their self-awareness * Users interested in understanding the dynamics of thriving communities * Users interested in learning how to become great leaders * Users interested in service leadership * Users interested in joining leadership roles at 7 Cups * Users looking to expand their knowledge of diversity and cultural acceptance * Users who are already active in the community but wish to contribute more in a leadership role * Users looking to advance in their leadership roles on or outside 7 Cups Requirements to join! * Verified Listener [https://www.7cups.com/forum/ListenerLearningJourney_149/ListenerVerificationProject_1839/GetVerifiedon7Cups_290064/] If you are not a verified listener, you can still enroll in LDP as long as you have submitted the application form AND you meet the requirements to become a verified listener. 📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLScFeU5WrT04UvHHn3FDi_0g-XL2ja3Dzh694i9EEUzSM8z3SQ/viewform] 4. Quality Listening Program The Quality Listening Program Program is a comprehensive study of active listening components ranging from a refresher on basics to extensive training in advanced active listening components that can help trainees develop a more proactive listening approach by working with the members to create and implement support plans. "The Quality Listening Program enhanced my active listening skills, offering a chance to make a positive impact while improving myself. It prioritized practical experience over theory while also providing necessary theoretical coursework for effective practical experiences." - ABrightBlueHeart "The program helped me in ways I couldnt imagine at first. The program gave me directions, it helped me find pieces of puzzles of how to be a better listener and support my members and community. The Member Support Guide is honestly really underrated! I used that as a blueprint, but I wrote a lot of my own to make it personalized to me." - GuiOakes What does the QLP offer? * In-depth study of active listening components * Choice of topic focus in active listening * Utilizing best practices guide to improve listening quality * Testing personal areas of improvement in active listening * Applying learned knowledge in 1-1 chat sessions * Becoming a master active listener Key content learned in the program * Creating support plans with members * Applying visualization techniques in chat settings * Supporting long-term members in accordance with member needs * Components of quality in active listening * Quality programs available at 7 Cups * Completing 5 listener quizzes on general participation in the community, safety, handling different chat scenarios, and being inclusive as a listener. The program is best suited for: * Users who are interested in the field of psychology * Users who wish to complete a program where the core focus in listening in a 1-1 setting * Users who wish to specialize in active listening * Users who wish to pursue quality leadership roles Requirements to Join * 20 1-1 Chats (each chat is 30 messages exchanged between a member and a listening in private messages) * Read the best practices support guide [https://docs.google.com/document/d/1Dt4FYNzYIgvY1Zz6q1FY-5WZapRNETQ-4ZAYBOWl39s/edit] 📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLSciIIZZr7E0hpyyRY-6jAubEVrl38CIlwZTGTN5NiuHOmjf3A/viewform] Our Onboarding Practices Please note that we do weekly onboarding every Monday. Applicants must apply at least 5 days before their desired start date. There are limited seats available for each academy program’s weekly batches and we onboard applicants on a first come first serve basis after checking for requirements to join the programs. If eligible, you will get the acceptance email 2-3 days before your desired start date. If you change your username after applying or at any point during the program, you need to inform the program lead to remain in the program. You can find them here. [https://www.7cups.com/forum/academy/General_2438/AcademyLeadsWholeadswhat_314037/] If you are sent the acceptance email, please remember to respond before the start date mentioned, otherwise your application will be unsuccessful. Our academy graduates' advice to the people who wish to become a part of 7 Cups Academy: * “It is always good to gain new knowledge. Trust yourself and dare to move forward on your own path because you are capable of it.”- Mankka * “7 Cups Academy has great programs with amazing mentors who have designed them in such a fashion that you can complete them conveniently without hassle. These programs are not only free but they add great value to your resume and professional field through their learning and practical lessons. It's a worth-grabbing deal, just go for it!” - lyricalAngel70 * “Don’t be afraid to dive deeper into the material. All of the Academy programs are designed to elicit critical thinking skills and exploration, so the key to getting the most out of these programs is to open your mind and swim gradually into the deeper waters of the concepts.” - Nerdtastic01 * “Use your mentor/mentors made available to you. Ask any questions you need too” - womerz * “Take your time, its self paced for a reason 💙 Relax and just read the instructions thoroughly. Also try to create some time management methods, the deadlines provided will reassure that you have more than enough time to complete all graduation requirements” - SirenOfSerenity * “Go through all the documents and lists of requirements and make sure you understand what you need to do early on.” - MagnificentSunrise

Quality Listening Program 2024

by Hope

October 26th

...See more Hi everyone, I hope you are doing well. The QLP is a comprehensive program designed to elevate your active listening abilities and transform you into a proactive listener who can truly connect with and support others. "The Quality Listening Program enhanced my active listening skills, offering a chance to make a positive impact while improving myself. It prioritized practical experience over theory while also providing necessary theoretical coursework for effective practical experiences." - ABrightBlueHeart "The program helped me in ways I couldn't imagine at first. The program gave me directions, it helped me find pieces of puzzles of how to be a better listener and support my members and community. The Member Support Guide is honestly really underrated! I used that as a blueprint, but I wrote a lot of my own to make it personalized to me." - GuiOakes What You'll Gain: * Masterclass in Active Listening: Progress from core concepts to advanced techniques, equipping you to handle any situation. * Tailored Learning: Choose a specific area of active listening to focus on and deepen your expertise. * Best Practices at Your Fingertips: Utilize our comprehensive guide, the Best Practices Support Guide, to refine the quality of your listening skills. * Self-discovery and Growth: Identify your strengths and areas for development, allowing for targeted improvement. * Real-World Application: Practice your newly acquired skills in live 1-on-1 chat sessions. Key content learned in the program * Creating support plans with members * Applying visualization techniques in chat settings * Supporting long-term members in accordance with member needs * Components of quality in active listening * Quality programs available at 7 Cups * Completing 5 listener quizzes on general participation in community, safety, handling different chat scenarios, and being inclusive as a listener. The program is best suited for: * Users who are interested in the field of psychology * Users who wish to complete a program where the core focus in listening in a 1-1 setting * Users who wish to specialize in active listening * Users who wish to pursue quality leadership roles Requirements to Join 20 1-1 Chats (each chat is 30 messages exchanged between a member and a listening in private messages) Read the best practices support guide [https://docs.google.com/document/d/1Dt4FYNzYIgvY1Zz6q1FY-5WZapRNETQ-4ZAYBOWl39s/edit#heading=h.yj0c4qmhe9nh] Is able to dedicate a minimum of 3 hours per week for the entire duration of the program. 📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLSciIIZZr7E0hpyyRY-6jAubEVrl38CIlwZTGTN5NiuHOmjf3A/viewform]

Celebrate Course Completion Here!

by Hope

October 19th

7 Cups Academy: Quality Listening Program Launch

by Hope

October 17th

...See more Hi everyone! I hope you are doing well. I am here to announce the launch of our Quality Leadership Program. 7 Cups Academy: Quality Listening Program Duration: 6-12 weeks (You can choose any week within this range) Objective: To create a more formalized education and training process to master an understanding of 7 Cups Quality and gain practical experience to serve the community and earn professional development. Course Description: The Quality Listening Program Program is a comprehensive study of active listening components ranging from a refresher on basics to extensive training in advanced active listening components that can help trainees develop a more proactive listening approach by working with the members to create and implement support plans. Upon completion of the course, you will become an expert in active listening and you will earn a badge and a certificate of quality assured excellence. Requirements to join: ✦ 20 1-1 Chats ✦ Read the best practices support guide [https://docs.google.com/document/d/1Dt4FYNzYIgvY1Zz6q1FY-5WZapRNETQ-4ZAYBOWl39s/edit] Course Syllabus: ○ Introduction to Quality and Active Listening ○ 7 Cups Quality Programs ○ Listener Quizzes ○ Practicum (Practical Experience Training) ○If you are interested in knowing more about the course syllabus then click here. [https://docs.google.com/document/d/1i_3jonAHz_QTrDOo4whSlh1Sg3NrWjb1mqpMYF4szUs/edit] Onboarding ○ All onboarding will be done on a weekly basis. ○To get accepted please ensure the start date falls on Monday. As the program will get started from Monday. ○ Ensure to submit an application at least 5 days before the starting date. It will allow the internal team to review and process your application and send the acceptance letter. You will receive the acceptance email 4-5 days before your program start date. You are required to respond to the email and confirm that you can make the commitment to complete the program. Failure to respond will result in rejection of the application and you will need to apply again Benefits Along with gaining valuable knowledge, all quality listening graduates will receive a certificate upon successful completion. Additionally, as all 7 Cups academy graduates, QLP grads will be eligible to request a letter of recommendation from 7 Cups. Open Application Here [https://docs.google.com/forms/d/e/1FAIpQLSciIIZZr7E0hpyyRY-6jAubEVrl38CIlwZTGTN5NiuHOmjf3A/viewform] Requirements to join updated on April 26, 2021. - Hope Post updated on June 20, 2021 to reflect the program change - Hope Post updated to reflect the Academy acceptance email update on Jan 3, 2022

Academy Programs for Members (2024)

by Hope

October 12th

...See more The 7 Cups Academy is a tuition-free institution that trains members, listeners, and researchers to develop skills and better care for our community. These are professional skills that are of great use even outside 7 Cups. We believe in practice-driven learning and all of our courses have in-field experience at the core. The 7 Cups Academy has had 1600+ graduates. How is 7 Cups Academy different from self-help guides or other educational material available at 7 Cups? The academy programs target specific skills like leadership, content development, etc. Trainees not only get theoretical knowledge of the subject but also spend time practicing the skills under our practicum opportunities. That is not all, one of the challenging parts of learning something new is that it can be an isolating experience and at times you may feel like the motivation is fading. At 7 Cups Academy, we understand your support needs. We have mentors who check in with you regularly to help you navigate the set of requirements and to offer support and encouragement. Additionally, we believe in a student-led approach. Feedback from our trainees results in constant improvements to the program’s coursework and structure. Why choose 7 Cups Academy? * All of our programs are completely free * 1-1 mentor support to help you graduate * You choose your program duration and can seek extensions * Our programs focus on hands-on practical training * The programs offer training in sought-after professional skills * You will be provided with a certificate and a badge upon successful completion * You will train among a group of like-minded individuals who you can learn from * It is a great way to work towards a 7 Cups role. Academy graduates gain relevant experience that makes them good candidates for 7 Cups roles within that focus. * All graduates (from any of the academy programs) can request a letter of recommendation * We provide 7 Cups work verifications, references for school/university/work applications * Not only will we provide you with valuable training, we can also verify your work experience if needed. Members can sign up for the following programs! Content Development and Marketing Program (CDM Program) The program will aid your understanding of best writing practices essential to creating content that relates to and contributes to awareness and support of topics that fall in the mental health industry. It will not only enhance your communication and writing skills but provide a chance to research and generate ideas as well as get to publish finalized articles and content at 7 Cups. Moreover, it will allow you to understand an aspect of SEO-based writing applications as well as effective social media marketing strategies that help boost and enhance the valued content you will produce. "The CDM program is my first step toward learning content marketing. It is equipped with sufficient learning materials, knowledge, and assignments for any interested learner. I'm thrilled and eager to apply the knowledge and skills gained from this program to create more content for different projects I take on." - sshn07 (Content Development and Marketing Program Graduate) "This program is not only educational but it helps develop skills like writing, managing content, and understanding how articles are made and produced. It felt like a school that opens to anyone who wants to learn new skills and grow their current skills as well." - Vivikun9 (Content Development and Marketing Program Graduate) What does the CDM Program offer? * In-depth content and marketing development guide/lessons * Hands-On Activities * Mentor Feedback * Expert Support * Practical Experience leading to on-site publication + usage of graphics — Creator Portfolio building on-site * Key content learned in the program: * How to promote content using social media * Social media graphic tips * Social media outreach and support * Writing best practices * SEO and ranking tips such as Google’s EAT factors * Headlining and sub-headlining content * Effective writer biography writing * Content auditing and review The program is best suited for: * Users interested in starting freelance opportunities for content or graphic creation * Users interested in joining Content domain roles at 7 Cups * Users interested in marketing their own business/content. * Users interested in learning about effective mental health research and social media conversations. * Psychology students with a passion for research and writing. * Anyone interested in breaking mental health stigma through research, writing, social media usage. Requirements to Join! Be a member of the 7 Cups community for at least 1 month. 📢Please apply here! [https://docs.google.com/forms/d/e/1FAIpQLSdGEJKlio46Vu6_cQNn7a0h2tLAiOYe-UhW_6usG-yZUWYHDA/viewform] Leadership Development Program (LDP Program) The program is designed to help you become a strong leader. It includes both theoretical and practical components and is spread over 6-8 weeks. It takes a personal approach and starts with helping you identify and build upon your natural gifts and strengths. There is a learning by doing practical component where you practice what you learn by serving in a community domain alongside other leaders in either the engagement or quality programs. "It truly changed my outlook on what really makes up a leader. From identifying my strengths and aptitudes to conflict-resolutions, I was able to learn more about myself in so many ways. I didn't just learn how to be a leader, but also a more ethical and courteous person." - Nerdtastic01 "I am a listener and leader on the site, it has been one amazing experience to serve in the roles. LDP has been an enriching experience in exploring my leadership aptitude as well as honing my leadership skills . Overall a great experience, with wonderful mentors ready to support us anytime during the whole program." - Sunisshiningandsoareyou What does the LDP offer? * In-depth learning of personal strengths and weaknesses and how they impact your leadership skill * Focused content on cultural diversity * In-depth study of building and maintaining thriving communities as a leader * In-depth look into foundational leadership principles * Introduction to leadership on 7 Cups and the opportunity to acquire a leadership role before graduation from the program. * Key content learned in the program * Gaining self-awareness through personality tests (Myers & Briggs, The Big 5 and the Enneagram) * In-depth knowledge of building and maintaining communities * Supporting fellow trainees * Components of personal leadership * Study of foundational leadership principles * Lessons on cultural diversity * Obtaining a leadership role The program is best suited for: * Users interested in improving their self-awareness * Users interested in understanding the dynamics of thriving communities * Users interested in learning how to become a great leader * Users interested in service leadership * Users interested in joining leadership roles at 7 Cups * Users looking to expand their knowledge of diversity and cultural acceptance * Users who are already active in the community but wish to contribute more in a leadership role * Users looking to advance in their leadership roles on or outside 7 Cups * Requirements to join! * No newbie badge (member account that is older than a month) * Appreciated Voice badge (for making 20 forum posts, this can be a post itself or responding to someone else’s post) 📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLScFeU5WrT04UvHHn3FDi_0g-XL2ja3Dzh694i9EEUzSM8z3SQ/viewform] Our Onboarding Practices Please note that we do weekly onboarding every Monday. Applicants must apply at least 5 days before their desired start date. There are limited seats available for each academy program’s weekly batches and we onboard applicants on a first come first serve basis after checking for requirements to join the programs. If eligible, you will get the acceptance email 2-3 days before your desired start date. If you change your username after applying or at any point during the program, you need to inform the program lead to remain in the program. You can find them here. [https://www.7cups.com/forum/academy/General_2438/AcademyLeadsWholeadswhat_314037/] If you are sent the acceptance email, please remember to respond before the start date mentioned, otherwise your application will be unsuccessful. Our academy graduates' advice to the people who wish to become a part of 7 Cups Academy: * “It is always good to gain new knowledge. Trust yourself and dare to move forward on your own path because you are capable of it.”- Mankka * “7 Cups Academy has great programs with amazing mentors who have designed them in such a fashion that you can complete them conveniently without hassle. These programs are not only free but they add great value to your resume and professional field through their learning and practical lessons. It's a worth-grabbing deal, just go for it!” - lyricalAngel70 * “Don’t be afraid to dive deeper into the material. All of the Academy programs are designed to elicit critical thinking skills and exploration, so the key to getting the most out of these programs is to open your mind and swim gradually into the deeper waters of the concepts.” - Nerdtastic01 * “Use your mentor/mentors made available to you. Ask any questions you need too” - womerz * “Take your time, its self paced for a reason 💙 Relax and just read the instructions thoroughly. Also try to create some time management methods, the deadlines provided will reassure that you have more than enough time to complete all graduation requirements” - SirenOfSerenity * “Go through all the documents and lists of requirements and make sure you understand what you need to do early on.” - MagnificentSunrise

7 Cups Academy Time Management Course

by Hope

October 8th

...See more Hi everyone! I hope you are doing well. Through our academy surveys and general community interactions, we have identified that most people feel like they can benefit from some form of time management training. The challenge with most time management techniques is that they do not train you to reflect on what really is important and schedule it in a sustainable way. We have found a book that deals with time management as part of your whole interrelated life and is in sync with your principles. I am talking about First Things First, a book by Stephen Covey [https://www.amazon.com/First-Things-Stephen-R-Covey/dp/0684802031]and comes highly recommended by @GlenM We have created a course based on the book. We have summarized the book and converted it into a growth path and quiz. Here is how you can take part! Step 1: Complete the first things first growth path [https://www.7cups.com/path/playlist/first-things-first-by-stephen-covey-under-construction/] Step 2: Implement the teachings of the growth path for a minimum of one week. You will need the practical application to pass the practical part of the quiz. Step 3: Revise the path content before completing the quiz. [https://docs.google.com/document/d/1BYJMAqzaAQ2lgInKpUAv6jODuqZdbAVRKDVyYdLus1U/edit]You can skip this part if you feel confident to pass without the revision. Step 4: Submit the time management course quiz. [https://docs.google.com/forms/d/e/1FAIpQLSfxm8jdvqi3wXzAfoHNia2G85NbSynVE0uSBga0oesXebX9_Q/viewform] S [https://docs.google.com/forms/d/e/1FAIpQLSfxm8jdvqi3wXzAfoHNia2G85NbSynVE0uSBga0oesXebX9_Q/viewform]tep 5: Let us know that you have completed the steps here! [https://www.7cups.com/forum/BuildingCommunityProgram_208/AcademyPrograms_2311/CelebrateCourseCompletionHere_280719/] The quiz will be processed within a week. All who successfully complete it by scoring at least 17/20 in theory and submitting practical components will receive a certificate and a badge. Note: If you intend to use Artificial Intelligence tools to help you fulfill any of the course’s requirements, you are expected to adhere to our AI policy. You can read it here. [https://www.7cups.com/forum/academy/AnnouncementsandUpdates_2197/7CupsAcademysAIPolicy_326219/] ------------------------- AI note added on March 26, 2024 - Hope

Academy Programs Available For Listeners

by Hope

April 9th

...See more The 7 Cups Academy is a tuition-free institution that trains members, listeners, and researchers to develop skills and better care for our community. These are professional skills that are of great use even outside 7 Cups. We believe in practice-driven learning and all of our courses have in-field experience at the core. This post is dedicated to providing listeners with the information they need on opportunities available to them within 7 Cups Academy. The 7 Cups Academy has had 1343 graduates and currently has 158 enrolled trainees How is 7 Cups Academy different from training guides or other educational material available at 7 Cups? The academy programs target specific skills like leadership, content development, etc. Trainees not only get theoretical knowledge of the subject but also spend time practicing the skills under our practicum opportunities. That is not all, one of the challenging parts of learning something new is that it can be an isolating experience and at times you may feel like the motivation is fading. At 7 Cups Academy, we understand your support needs. We have mentors who check in with you regularly to help you navigate the set of requirements and to offer support and encouragement. Additionally, we believe in a student-led approach. Feedback from our trainees results in constant improvements to the program’s coursework and structure. An example of this is our launch of group check-ins [https://www.7cups.com/forum/7CupsAcademy_208/AcademySessions_2207/AcademyWeeklyCheckinsNowAvailable_284393/] where academy trainees can connect with fellow trainees and share experiences. Why choose 7 Cups Academy? * All of our programs are completely free * 1-1 mentor support to help you graduate * You choose your program duration and can seek extensions * Our programs focus on hands-on practical training * The programs offer training in sought-after professional skills * You will be provided with a certificate and a badge upon successful completion * You will train among a group of like-minded individuals who you can learn from * It is a great way to work towards a 7 Cups role. Academy graduates gain relevant experience that makes them good candidates for 7 Cups roles within that focus. * All graduates (from any of the academy programs) can request a letter of recommendation * We provide 7 Cups work verifications, references for school/university/work applications * Not only will we provide you with valuable training, we can also verify your work experience if needed. Listeners can sign up for the following programs! Please note the key content learned can vary based on the electives you choose. * 7 Cups Internship Program The 7 Cups internship program provides participants with the unique experience of giving back to those in need while gaining in-field experience. Even if you are not from the mental health field, it gives you the opportunity to gain professional experience by working through a structured program, improving listening, communication, time management, and many such skills. What does the Internship Program offer? * Further, develop active listening and communication skills. * Build therapeutic relationships with users/members of the site. * Create a personal profile page that highlights your interests and future career goals. * Learn from other veteran listeners in the community. * Two tracks to choose from based on your availability Key content learned in the program: * Extend listening support to groups and forums * Tools and techniques for mastering time management * Gained specialization in at least different chat topics of intern’s choice * Components of community building * Peer Core Competencies * Applying learned knowledge in 1-1 member listening sessions The program is best suited for: * Users who are interested in the field of psychology * Users who wish to complete a program where the core focus in listening in a 1-1 setting * Users who wish to have a basic understanding of a variety of topics * Users who are new to the academy and unsure which program best suits their interests. * Users who are completing their degree/school-related practicum * Users who are active as listeners but would like to have more structure and accountability Requirements to join * Have an active listener account 📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLSc4bE9G0KjrB_xESwr_oUhBEZFS2pgyyqznLQtNPfhofR-T0g/viewform] * Content Development and Marketing Program (CDM Program) The program will aid your understanding of best writing practices essential to creating content that relates to and contributes to awareness and support of topics that fall in the mental health industry. It will not only enhance your communication and writing skills but provide a chance to research and generate ideas as well as get to publish finalized articles and content at 7 Cups. Moreover, it will allow you to understand an aspect of SEO-based writing applications as well as effective social media marketing strategies that help boost and enhance the valued content you will produce. What does the CDM Program offer? * In-depth content and marketing development guide/lessons * Hands-On Activities * Mentor Feedback * Expert Support * Practical Experience leading to on-site publication + usage of graphics — Creator Portfolio building on-site Key content learned in the program: * How to promote content using social media * Social media graphic tips * Social media outreach and support * Writing best practices * SEO and ranking tips such as Google’s EAT factors * Headlining and sub headlining content * Effective writer biography writing * Content auditing and review The program is best suited for: * Users interested in starting freelance opportunities for content or graphic creation * Users interested in joining Content domain roles at 7 Cups * Users interested in marketing their own business/content. * Users interested in learning about effective mental health research and social media conversations. * Psychology students with a passion for research and writing. * Anyone interested in breaking mental health stigma through research, writing, and social media usage. Requirements to Join! * Be a Listener for 2 weeks and have at least 10 1-on-1 Chats 📢Please apply here! [https://docs.google.com/forms/d/e/1FAIpQLSdGEJKlio46Vu6_cQNn7a0h2tLAiOYe-UhW_6usG-yZUWYHDA/viewform] * Group Support Program (GSP Program) It focuses on the communication and leadership behavior of individuals within group structures. The theoretical and practical knowledge are used to explore the stages of group development, decision-making techniques, group dynamics, group problem and solving, group leadership skills, cultural sensitivity, norms, and interpersonal dynamics within groups. What does the GSP Program offer? * In-depth learning of the components of group communication * Focused content on navigating diversity among group participants * Detecting group-based problems and presenting appropriate solutions Key content learned in the program: * Components of a group * Therapeutic factors involved in group settings * Factors of group development * Ethical, cultural, and group management issues * Diversity among members of the group * Practicing learned knowledge in group settings The program is best suited for: * Users interested in improving their group communication skills * Users interested in joining group leadership roles at 7 Cups * Users who enjoy participating in groups * Users interested in gaining more confidence in group settings * Users looking to expand their knowledge of diversity and cultural acceptance * Users who are already active in group rooms but want more structure to their participation Requirements to join Have the following badges: * Loyal Friend (at least 1 approved review) * Open Door (At least 5 1-1 chats, one chat is 30 messages exchanged) * Listener Oath [https://www.7cups.com/forum/ListenerLearningJourney_149/CommunityAdministrationCultureandGuidelines_141/ListenerOath_117/] 📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLScLV42VgPTseoHMYbCM0fQvj4eSkuTvZ1DOKSDjoQBBfESoEg/viewform] * Leadership Development Program (LDP Program) The program is designed to help you become a strong leader. It includes both theoretical and practical components and is spread over 6-8 weeks. It takes a personal approach and starts with helping you identify and build upon your natural gifts and strengths. There is a learning by doing practical component where you practice what you learn by serving in a community domain alongside other leaders in either the engagement or quality programs. What does the LDP offer? * In-depth learning of personal strengths and weaknesses and how they impact your leadership skill * Focused content on cultural diversity * In-depth study of building and maintaining thriving communities as a leader * In-depth look into foundational leadership principles * Introduction to leadership on 7 Cups and the opportunity to acquire a leadership role before graduation from the program. Key content learned in the program * Gaining self-awareness through personality tests (Myers & Briggs, The Big 5 and the Enneagram) * In-depth knowledge of building and maintaining communities * Supporting fellow trainees * Components of personal leadership * Study of foundational leadership principles * Lessons on cultural diversity * Obtaining a leadership role The program is best suited for * Users interested in improving their self-awareness * Users interested in understanding the dynamics of thriving communities * Users interested in learning how to become great leaders * Users interested in service leadership * Users interested in joining leadership roles at 7 Cups * Users looking to expand their knowledge of diversity and cultural acceptance * Users who are already active in the community but wish to contribute more in a leadership role * Users looking to advance in their leadership roles on or outside 7 Cups Requirements to join! * Verified Listener [https://www.7cups.com/forum/ListenerLearningJourney_149/ListenerVerificationProject_1839/NewAdditionalCriteriaToBecomeVerifiedListenerGoingLive_230276/] * If you are not a verified listener yet, you can still enroll in LDP as long as you have submitted the application form [https://docs.google.com/forms/d/e/1FAIpQLScVaWZvVn6STVFe26f3mThFX-9RwDoij4vSAE67TirQr4-l2w/viewform] AND you meet the requirements to become a verified listener. 📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLScFeU5WrT04UvHHn3FDi_0g-XL2ja3Dzh694i9EEUzSM8z3SQ/viewform] * Quality Listening Program The Quality Listening Program Program is a comprehensive study of active listening components ranging from a refresher on basics to extensive training in advanced active listening components that can help trainees develop a more proactive listening approach by working with the members to create and implement support plans. What does the QLP offer? * In-depth study of active listening components * Choice of topic focus in active listening * Utilizing best practices guide to improve listening quality * Testing personal areas of improvement in active listening * Applying learned knowledge in 1-1 chat sessions * Becoming a master active listener Key content learned in the program * Creating support plans with members * Applying visualization techniques in chat settings * Supporting long-term members in accordance with member needs * Components of quality in active listening * Quality programs available at 7 Cups * Completing 5 listener quizzes on general participation in community, safety, handling different chat scenarios, and being inclusive as a listener. The program is best suited for: * Users who are interested in the field of psychology * Users who wish to complete a program where the core focus in listening in a 1-1 setting * Users who wish to specialize in active listening * Users who wish to pursue quality leadership roles Requirements to Join * 20 1-1 Chats (each chat is 30 messages exchanged between a member and a listening in private messages) * Read the best practices support guide [https://docs.google.com/document/d/1Dt4FYNzYIgvY1Zz6q1FY-5WZapRNETQ-4ZAYBOWl39s/edit] 📢Please apply here [https://docs.google.com/forms/d/e/1FAIpQLSciIIZZr7E0hpyyRY-6jAubEVrl38CIlwZTGTN5NiuHOmjf3A/viewform] Please note that we do weekly onboarding every Monday. Applicants must apply at least 5 days before their desired start date. There are limited seats available for each academy program’s weekly batches and we onboard applicants on a first come first serve basis after checking for requirements to join the programs If you are sent the acceptance email, please remember to respond before the start date mentioned, otherwise your application will be unsuccessful. Not sure which Program to begin with? Reply below with any concerns or questions! ------------------------- Updated on Jan 9, 2023

Group Support Program is getting converted into a course!

by Hope

January 14th

...See more Hi everyone, I hope you are doing well. I am here with an announcement. We are converting our Group Support Program to a course. The course will be called ‘Group Dynamics Course’ We realized that the structure of the program may not be best suited for this specific topic. This is partly indicated by the reduced interest as seen in sign-ups. Academy programs require the content to be done during a specific period along with submitting different milestone posts and they are relatively more demanding compared to courses. The program structure has more benefits where the content requires consistent check-ins and more support. GSP has valuable coursework but the program structure is at some level hindering more people from benefiting from the content. We want to remove any obstacles that we can and help more people benefit from the coursework and practicum components. The converted course will not be time-sensitive, it is entirely at your own pace, you can do it in a week or take a month or even more, it is up to you. The practicum requirements will be greatly reduced which will accommodate people who are not very familiar with groups yet but want to step outside of their comfort or experiment more with groups. It will resemble existing academy courses. You will receive a certificate and a badge for completion of the new course. We understand that some users may have been planning to complete the Group Support Program [https://www.7cups.com/forum/gldd/InformationHub_2204/7CupsAcademyTheGroupSupportProgram_287834/] and we want to give everyone a last opportunity to complete the program if they wish to. Anyone eligible to join the program can still be a part of it. You can apply for the start date of Jan 15 (Friday is the deadline for this date) or Jan 22. Any date after that will not be accepted. Applications close on Jan 17. For the existing GSP trainees, you will continue the program as usual. You can expect the Group Dynamics Course to be available by February. Thank you to everyone who helped provide leadership support to the group support program and all those who completed the program.

Ldp (leadership development program)

by DanCat1128

January 12th

New Elective Added to Academy Programs!

by Hope

December 18th, 2023

...See more Hi everyone! I hope you are doing well. As you know we recently launched a new academy course, Inner Development Goals Course [https://www.7cups.com/forum/idg/General_2633/InnerDevelopmentGoalsCourse_318284/]. The Inner Development Goals provide an essential framework of transformative skills for sustainable development. They promote human inner growth and development. As the course’s content is so important and can benefit an individual and community in general, we have decided to include this course as an elective option in academy programs. You will now be able to select the Inner Development Goals Course as an elective in Internship (both tracks), CDM, LDP, and QLP. It will not be a part of GSP. In the Internship Student Track, we are also removing an elective as it has not been a popular choice and can confuse newer interns when making elective selections. The following elective will no longer be available: * 100+ Listener Reviews If you have already selected the above elective and informed us using the appropriate form (Monthly eval form) then you are welcome to keep it. However, it is not available for anyone who joins today and onwards. Anyone who completes the IDG course as part of academy programs will also be eligible for the IDG badge and certificate. If you are currently a trainee and have already finalized your electives through the appropriate form given in your program, you may change it to include IDG by informing the program lead. You can see who leads what here [https://www.7cups.com/forum/academy/General_2438/AcademyLeadsWholeadswhat_314037/]. ------------------------- * 📌Explore academy programs for listeners here [https://www.7cups.com/forum/academy/AcademyPrograms_2311/AcademyProgramsforlisteners2023_301567/] * 📌Explore academy programs for members here [https://www.7cups.com/forum/academy/AcademyTeam_2313/AcademyProgramsforMembers2023_301573]

Academy Sessions Elective Removal

by Hope

September 28th, 2023

...See more Hi everyone! I hope you are doing well. I am here to make an announcement. As you may know, 7 Cups Academy has two types of sessions running, academy check-in and the other is orientation sessions. These started back on Jan 28, 2022. The aim of these sessions was to add to the academy trainee support system. Eventually, we introduced an elective where you could either attend or host 4 academy check-ins and or orientation sessions. The challenge with these sessions remained two-part, one: it's not possible to pick a time that works for all interns/trainees so too often the sessions have few participants and at times none. Secondly finding host coverage is challenging as the session times can’t be moved with ease. After evaluating the effort vs. benefit of these sessions and the elective, we have come to the conclusion that it's time to stop these sessions and as a consequence, the elective focusing on attending/hosting these sessions currently available in internship, CDM LDP, and QLP will cease to exist. We understand that some trainees/interns may have been working towards the elective so to accommodate anyone left, these sessions will continue to run until October 16, 2023. So if you have chosen this elective, please attend the sessions before that date and complete it. You can find info on which ones are currently running here. [https://www.7cups.com/forum/academy/AcademySessions_2207/AcademySessionsAvailabilityPost_286076/] The individual academy program leads will make the decision on whether they wish to replace this elective with some other option. At the moment no new elective has been finalized. A big thank you to our hosts who have consistently hosted these sessions @SirenofSirenity and @Yourbuddy30 Note: If you joined any of the academy programs before Sep 26, 2023, and have the driven badge. It can be used as an elective option. However, anyone who joins after can not use the driven badge as elective.

TMC and CBC Awardees July 2023

by yourbuddy30

August 2nd, 2023

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@XxLink0303xX

@nide12

@Wallis

@QueenAsphodel17

@saanvi07

@MarinaLexi

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@anaram88

@diligentKiwi2473

@marieelainee

@TanzinaTisha

@Calling123

@Mhb1968

@andrewtan99

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