Why We Launched a Women’s Issues Community

Women's health has long been an overlooked issue, with women's mental health in particular often ignored or dismissed. The reality is that women face a number of unique challenges when it comes to their mental health.

Some of these challenges include:

• Unique forms of depression including perinatal depression, perimenopausal depression, and Premenstrual Dysphoric Disorder (PMDD).

• Menopause

• Polycystic ovary syndrome (PCOS)

• Body image struggles and a greater likelihood of facing eating disorders.

• Abuse and Trauma

• Infertility

• Miscarriages

• Pregnancy and Parenting

• Endometriosis

• Undiagnosed Physical Pain

• Divorce

  
  

At 7 Cups, we understand the importance of providing support and resources for mental health, which is why we have launched our women's issues community to address the wellbeing challenges women may face. Our community provides spaces to connect with one another, share experiences, and find support.

One of the key reasons why women's health is so important is that it has a direct impact on their overall wellbeing. Women's mental health is closely tied to their physical health, and when one is in poor shape, the other is likely to be impacted as well. For example, depression and anxiety can cause physical symptoms such as fatigue, headaches, and changes in appetite, which can in turn impact a woman's ability to work, care for her family, and engage in other activities.

In addition, where women experience poor mental health, it can have a negative impact on their ability to care for their children, partners, and other family members. Women who are struggling with their mental health are more likely to experience stress, which can in turn affect the wellbeing of their families and communities.

In addition to providing support and resources for women's mental health, we believe it is also important to focus on wellness and flourishing. By encouraging women to prioritize their wellbeing and engage in activities that promote happiness and contentment, we can help to create a more positive and supportive environment for everyone. This can include things like engaging in self-care, exercise, and spending time with loved ones, all of which can help to boost mood and improve overall mental health.

In conclusion, women's health, including mental health, is one of the most important issues of our time. Our community provides a safe and supportive space where women can connect with one another, share their experiences, and find help and advice. By focusing on wellness and flourishing, we believe that we can help women to lead happier and more fulfilling lives, and in turn, improve the health of their families and communities.

FAQs

• Are men welcome here?

While this community offers support for women’s issues, men who would like to explore, advocate and support these topics are more than welcome to.

• What about transwomen?

Anyone who identifies as or supports women is more than welcome to contribute in our community.

• Where is the men’s issues community?

While we currently do not have a men’s issues community, we are excited to keep on growing our communities. While our forum restructuring and expansion project is in progress, we welcome anyone interested in offering support and ideas in scaling up our community topics to reach out. This is a community effort, and we will be ready to accept all the feedback and support we can get.