Coping With Self-Harm
Helpful Links:
alternatives and coping methods
a guide for those who self harm
I want to self harm, what can I do?
long term effects of self harm
recoveryourlife support community
Activities and DIY:
positive journal idea by a follower
the ‘hurt yourself less workbook
zen and anti stress colouring sheets
Helping a Friend:
supporting a friend who self harms
supporting a partner who self harms
Interactives:
Credit [x]
@JaceofSpades Thank you for this post, Jace
Thank you for all the links, should come in handy!
hi my name is jon i self harmed recently want to keep on difficult to cope
@Jace
Just letting you know that I moved the thread to the information and resource section because the general self harm section was getting overcrowded and this gem was buried
and awesome post :)