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Peer Appreciation Program

October 27th, 2021

We present to you Peer Appreciation Program where you can observe and appreciate good qualities in a 7cups peer. The peer could be any fellow cupser- a fellow member, a fellow listener, anyone on cups basically or yourself, yes, you can appreciate yourself as well. Read more about it Here (clickable). ❀


If you take time to observe and talk about a good quality in another, then that quality starts becoming a part of your personality.


Is that not amazing?!!


Use this form to Appreciate a fellow cupser or yourself:


Peer Appreciation Form (clickable)


The appreciation submitted through the above form will be posted in this thread!


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Want to join our team? Click here to apply.

Need tips for writing an appreciation message? Check out this wonderful post by @Hope

Got questions about the program? Read the FAQ here.

Have feedback for us? Write to us in this thread. We are all ears.

Appreciated someone or yourself, And/ Or you're a smile spreader who posted an appreciation? Please share your experience by clicking here. We'd like to encourage you more.

(Sunisshiningandsoareyou last updated this thread with additional information on 03/28/2023)


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magicalOcean594 July 18th, 2022

_1658125960.warm light appreciation.jpg

@WarmLightXO
@Magicalocean594

i appreciate you!

1 reply
WarmLightXO July 18th, 2022

@magicalOcean594

Awww, thank you for the kind words Magic <3 This really made me smile, I mega appreciate you for taking the time out of your day to not only submit this but make a lovely graphic as well! I hope you have a fantastic day my friend <3

(It's "he" actually :p)

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Sunisshiningandsoareyou July 18th, 2022

Time for another self-appreciation. This is by and for @Ginevra962 ❀

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Such a thoughtful message to yourself, Ginn. You indeed are always ready to support others around and truly care for the community and its people. Thankyou for being your kind, caring, supportive and lovely self. ❀

(I get the discomfort with appreciating ourselves Haha, but hey hey, kudos to you for trying, sometimes we need to pause and pat our back for trying our best. You deserve it.)

9 replies
Ginevra962 July 18th, 2022

Thank you for the chance sun. Honestly I want to hide myself under a rock but I won't be because I think that sometimes I too deserve this even of it comes from myself. I'm really rarely tagged in appreciation posts (just a couple times lately from my mentees and a member) but never before. So of I work hard but it's not enough to be seen I must be the one to see it. My therapist would be proud of me πŸ˜‚

7 replies
theriverissinging July 18th, 2022

@Ginevra962 you do deserve to feel seen and appreciated by others and yourself as well. *pats* awesome appreciation you've got there!

1 reply
Ginevra962 July 18th, 2022

Thank you. I hope one day others will see my efforts and what I've written as well. But thank you for answering to my comment it means a lot to me. You have seen me this time πŸ’œ

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Sunisshiningandsoareyou July 18th, 2022

@Ginevra962

Aw wanting to feel seen and appreciated is valid, Ginnn, we all deserve to be seen for our efforts and dedication, you definitely are super seen and valued for all you do and all that you are. ❀ Never say never, aye, the good always comes, I'm glad you're getting the recognition you so very much deserve slowly. And yes right, we need not wait for others to see us, or make us feel validated, gotta take that self-love steering wheel in our own hands at times and be the kindest we can, towards ourselves. I'm super proud of you too, lovely. πŸ€—β€ The world is yours, keep shining.

2 replies
Ginevra962 July 18th, 2022

Thank you for saying that I am appreciated and valid but I definitely do not feel valued or especially seen maybe I just don't have the necessary roles. Maybe I should do more. I'm getting recognition because I gave it to myself, it's sad. No one thought to give it to me. No one.But you are right if they don't I do. I just wish someone would think of me. Especially now. I'm not shining, I'm fading.

Sorry for the sad message but I'm sad

1 reply
Sunisshiningandsoareyou July 18th, 2022

@Ginevra962 You don't have to apologize for expressing how you're feeling, Gin. ❀ *offers hugs*

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kindSoul10 July 18th, 2022

@Ginevra962 I'm sorry that you have felt not seen. Your compassion and alertness to those in need is always that is something that shows in your interactions in listener support room.

We're not always at our best and nonetheless we keep moving forward, so you do and I root for you.

You have a special place in our hearts and minds.


1 reply
Ginevra962 July 18th, 2022

Thank you for caring enough to answer and thank you for tour kind words. You are someone that is always seen and valued. Many times people tag you for things. I have basically nevee been tagged foe anything. This shows how much people care for you and think about you. I can do my best but I'll never be like you @kindSoul10

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Ginevra962 July 18th, 2022

And I'm sorry for all the depressed answers in such a nice place

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Sunisshiningandsoareyou July 18th, 2022

Hey hey wonderful @AffyAvo, you've got an anonymous appreciation and one that is truly super well-deserved for your tireless efforts in strengthening the community, and always looking out for everyone, specially the members. We all appreciate you lots, Affy. ❀ Thankyou for being amazing and for caring.

Here's what they said:

_1658127936.image.png

Sending love to the anonymous person who took their time to send this sweet message. ❀

4 replies
AffyAvo July 18th, 2022

@Sunisshiningandsoareyou Aw thanks so much! I care so much for members in general here. It's always great to hear someone thinks I'm doing something right, especially considering there are so many amazing people on 7 Cups! Also great timing on this! Sometimes hurt people try to hurt people and as baseless as that can be at times a meaningful message like this is a helpful booster!

3 replies
kindSoul10 July 18th, 2022

@AffyAvo omg affy it's like that anonymous person speaks my mind about you!

Thanks for you being you, because you already know how much I appreciate your hard work for the community!

1 reply
AffyAvo July 21st, 2022

@kindSoul10 Thanks! Your presence here has always matched your name πŸ˜„

You're very appreciated too!

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Sunisshiningandsoareyou July 20th, 2022

Aw you very much deserve this and more, @AffyAvo, I get how different interactions impact us in different ways and am really glad the timing for this message to reach you was spot on. ❀ Keep being you, you inspire many and we really are grateful for your presence and commitment.

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Sunisshiningandsoareyou July 18th, 2022
Hello @WishToBeWise, summoning you for a lovely message for you by @MiraculousWaves3694, who's appreciating you for being supportive, kind, helpful, patient, understanding and inquisitive. ❀
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Y'all are such a valued part of the community, Wish and Waves. Thankyou for being here and supporting so many, including each other. All the love your way. ❀
funnyZebra5328 July 18th, 2022

hey y'all, we have an anonymous appreciation for @sunisshiningandsoareyou 🌻

Sun has been appreciated for being empathetic, innovative, a great communicator, optimistic, and emotionally intelligent.

Here's a little message for you, Sun ((:

"Sun is so kind, empathetic and understanding and always goes out of their way to reach out and support those who need a little positivity and a listening ear. Sun brightens up any chatroom or forum thread and I just wanted to let you know how appreciated you are :)"

Congrats on the amazing appreciation Sun, I can tell you do a lot for the cups community.

Keep sending those appreciations in guys, we love to see it. Have a great rest of your day ((:

1 reply
Sunisshiningandsoareyou July 18th, 2022

@funnyZebra5328

Aww this is such a lovely message, made my week hehe. Dear anonymous hooman, thankyou for seeing me the way you do and for taking out time to appreciate me, it really means a lot to me. Sending lots of love and blessings your way. In case (and I hope you do) you read this, poke me sometime lol. πŸ€§β€πŸ€—

Thankyou for posting, Zee, and for the kind note. You're amazing! 😊

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funnyZebra5328 July 18th, 2022

the next appreciation of the day is another anonymous one to @tidyHickory3283 πŸ’›

Hickory has been appreciated for being supportive, respectful, empathetic, resilient, and a great communicator ((:

The appreciator says Hickory is "kind and helpful, always tries to make sure everyone feels respected and understood, speaks with everyone's best interest in mind and is genuine and open to conversations"

Congrats on this super sweet appreciation Hickory, you're an amazing person

Keep sending in those appreciations y'all, and have a great day ((:

1 reply
tidyHickory3283 July 18th, 2022

@funnyZebra5328

awwww thanksssssπŸ€—πŸ€—β€οΈβ€οΈ

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funnyZebra5328 July 18th, 2022

We have an appreciation for @TalktoAnna from @shiningbeauty72 πŸ’›

Anna has been appreciated for being a great communicator ((:

Shining says Anna "listens with a supportive heart always and is open-minded and non judgemental"

Great job on making a difference and receiving this appreciation Anna, and thank you for sending it in Shining ((:

Keep those appreciations coming y'all and have a great day.


Listen with heart.supportive always. Open-minded and non judgemental.

funnyZebra5328 July 18th, 2022

And now we have an appreciation for many peers from @BlueRiver5968. River has sent this appreciation to... @SparkyGizmo, @Feelicity08, @hopezzy, @lovelyWaterfall2170, @Bubblegumwings1234, @aticuest, @Brahmm, @VaryingCloud, @artsysoul22, and @Brightfuture82 πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›πŸ’›

These peers have been appreciated for being supportive, empathetic, humble, motivated, and determined.

Here's a little note from River ((:

"hi guys I thought i would just take this moment to appreciate all of you for my journey in the adult side. As you can see in my profile i am in the teen side now...sorry for the shock. Before leaving cups(not yet decided) I just want you to know that I love you guys so so much...and forever grateful for what you have done for me"

Congrats on being appreciated to all ten of you ((: You've obviously made a huge difference, keep doing what you're doing ((: And thanks for sending in that amazing appreciation River, it's a very nice thing to do.

Keep those appreciation's coming and have a great day


ο»Ώ

12 replies
July 18th, 2022

@funnyZebra5328 thank you zebra for posting so quick :)

1 reply
Brahmm July 18th, 2022

@BlueRiver5968

Hey Riv. No fair, we are waiting for you to come to adult side. Just wait a little longer, there is not much time left. :) We are cheering for you. :D Stay strong and come back stronger. <3 I will be waiting.... :)

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SparkyGizmo July 18th, 2022

@funnyZebra5328

@BlueRiver5968

Hi Zebra! 😊❀️ I cannot thank you enough for making this forum post! The great work you do here truly matters! Thank you for making sure that this message came across for me as well as others, as you have no idea what this will mean for me as a human being! *high fives* 😊 and big *hugs* ❀️

Hi Blue! 😊❀️ Oh my gosh, what a beautiful moment! Thank you my friend! This was so incredibly kind of you to think of me, remember and appreciate me! ❀️ I remember you and I miss you over here on the adult side and so very much! You are such an amazing teammate! I have always appreciated you too! ❀️ I miss you and so now I know that you are still here with us, but just on the teen side. The loss on the adult side means a gain on the teen side and I can only hope that they adore you, care about you as much as we do! ❀️ Thank you for giving me this gift today! I promise you, you will be someone that is counted today in what I call my "gratitude moments". Thank you my friend!

*high fives* 😊 and big *hugs* ❀️

VaryingCloud July 18th, 2022

Thank you @funnyZebra5328 for posting this kind appreciation.❀️

@BlueRiver5968

How very sweeeet of you wonderful Bluwey! ❀️ Thank you for this lovely appreciation! Had realized about your status long back when you were not seen in listener chat rooms anymore (and we had been missing you there)! You are a great addition to this community and we love you too! May you keep spreading smiles as always and keep getting more and more reasons to smile yourself! Lots of love and hugsβ€οΈπŸ€—

Feelicity08 July 19th, 2022

@funnyZebra5328

Hi BO /Blue River my friend 😊 thank you for this thoughtful message of you to appreciate me and us here. We will surely miss you here 😊 and yes we are thankful that you still continue your journey although you might be in TeenSide but still we are glad you still take that steps. Keep amazing being you. I hope they will appreciate, care for you there just like how we cared for you in AdultSide. Always remember that there's something something something within you and that is beauty 😊❀️. May you see it within you 😊. Take care of yourself, cheer up and fighting πŸ˜‡β­πŸ₯‡β€οΈ. Big hugs πŸ€—πŸ€—πŸ€—β€οΈ.

Brightfuture82 July 19th, 2022

@funnyZebra5328

Thank you soooo much for this amazing postπŸ’–

@BlueRiver5968

You have no idea how much your words mean to me RiverπŸ™ƒ I remember the great times we had in LSR! I absolutely love your supportive, hardworking and funny spirit.

As you mentioned (in the room), we came here together and we helped each other grow and learn about cups, i appreciate you so muchπŸ’–

Hope to see you back in the oldie side because i do really miss your vibe in rooms😊 I wish you all the best anywhere you might beπŸ’–πŸž (side note, every time i see you kept your pfp, puts a huge smile on my faceπŸ˜„)

1 reply
July 19th, 2022

@Brightfuture82 bright nothing can replace that😌

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July 19th, 2022
@SparkyGizmo, @Feelicity08 , @Brahmm, @VaryingCloud , and @Brightfuture82
@funnyZebra5328
Thank you everyone :)..i feel so light now...and I am really grateful to you guys.

4 replies
VaryingCloud July 19th, 2022

@BlueRiver5968

Aww Bluweyβ€οΈπŸ€—

Brahmm July 19th, 2022

@BlueRiver5968

You deserve it Riv. :D You are awesome. :)


Brightfuture82 July 19th, 2022

@BlueRiver5968

Bluwey we appreciate your presence!πŸ’–

SparkyGizmo July 19th, 2022

@BlueRiver5968

big *hugs* ❀️❀️❀️ my friend!

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GloriaD July 19th, 2022

@purplehearts520

You have been appreciated by ..... @Sunisshiningandsoareyou !

Sun has noticed you, and wanted to send you an appreciation πŸ’›


_1658241324. Sunisshiningandsoareyou  FOR  purplehearts520 - Original (GloriaD).png


Thank you Hearts for being so supportive and kind, I can almost see a beam of hearts going out to all those you talk too 😊 As sun has said, seeing people like you gives me hope as well, that there are kind people out there who deeply care for others, and wish for them the best. Thank you so much for helping people in your own way, I'm sure it is highly appreciated by many πŸ’›

And its the same with you too Sun! People like *you* make me hopeful too! Together with like minded individuals, I hope we can continue to spread our warmth and support each other, for the many years to come β˜€


My best wishes to both Hearts and Sun,

GloriaD 🌻

7 replies
purplehearts520 July 19th, 2022

@Sunisshiningandsoareyou

WOW! Thank you so much, Sun, for giving me an appreciation!!! I LOVE the certificate that you made! This is very unexpected for me, but I'm so glad that my words can provide help and support to others who needed! This definitely encourages me to keep helping other people and posting more in the forum to empower the communities πŸ’œ

@GloriaD

Thank you, Gloria, for your kind words too! Your words made my day and provided me with hope and support! I'm so grateful to be a part of this supportive community! I wish you all the best πŸ’œ

3 replies
Sunisshiningandsoareyou July 20th, 2022

@purplehearts520

I'm really glad to hear that, Hearts. Kindness has a way of finding us back hehe, rest assured yours was address on top of the list for it to deliver. ❀ I'm super happy this motivated you more. Here for all the encouragement and support hehe.

@GloriaD

Thankyou for the kind words, Gloria. You make my world so much better too, my friend. I appreciate you lots. ❀

And I love the graphic you made, pretty neat! 🌻


1 reply
GloriaD July 22nd, 2022

@Sunisshiningandsoareyou

Thank you for your kind and encouraging words as always, Sun. I hope every day of yours is as beautiful as you are 🌻

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GloriaD July 22nd, 2022

@purplehearts520

Thank you hearts πŸ’› I wish you all the best as well 😊

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July 20th, 2022
@purplehearts520 @GloriaD @Sunisshiningandsoareyou

hey gloria thanks for the effort you make for these posts. what sun said is spot on..purple i am already missing you here in the teen side :D
2 replies
Sunisshiningandsoareyou July 20th, 2022

@BlueRiver5968

Miss you on the oldie side, Blue! ❀

GloriaD July 22nd, 2022

@BlueRiver5968

Thank you so much River πŸ’› I appreciate it 🌻

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CalmWaves3939 July 21st, 2022

πŸ’— @CheeryMango

You have been Appreciated! :)

"Mango πŸ‘€ is wonderful. They just know their thing. I am confusion but they still help. 😭 I admire the leadership style and all the innovative things they have accomplished. All the love. ❀️" By Anon

_1658394985.CheeryMango JPG.jpg

I couldn't agree more! It has been lovely seeing you in chatrooms :) You're awesome <3 Thank you for all the hard work!


Appreciated By Anon