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Depression Resource Masterpost
Jenna October 5th, 2016

Help Guide A site containing articles to help understand, help numbers, tool kits, and self help.

Depression and Bipolar Support Alliance

Mood Gym is an interactive website that allows you to learn cognitive behaviour therapy skills for preventing and coping with depression.

The black dog institute has some great resources for depression and bipolar disorder.

This is a link to a great workbook you can do to teach you about coping with depression.

The cycles of depression

Coping with depression

Depression fact sheet

Description of depression

On mood disorders

Causes of depression

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UntilThen October 5th, 2016

@JaceofSpades

Hey I'm working on an all topics resource blog listeners on 7 cups could use to support members/guests. Would you be interested in helping me out?

1 reply
Jenna OP October 5th, 2016

@UntilThen

I definitely would. Send me a message and we can discuss this more.

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delightfulUnicorn38 June 29th, 2018

@Jenna

thank you

StarlitSky4762 July 12th, 2020

@Jenna this is a broken link

Help Guide A site containing articles to help understand, help numbers, tool kits, and self help.

StarlitSky4762 July 12th, 2020

there are actually several broken links

1 reply
Jenna OP July 12th, 2020

@StarlitSky4762

They all seem to be working for me. I removed one that didn't exist anymore.

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ajw99 July 12th, 2020

this is amazing, thank you

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