Negative thoughts
Bexicle
February 9th, 2015
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Hi everyone!
Thank you for taking the time to think about your thoughts and feelings today. Let's try to assess our negative thoughts and see if we can take the wind out of them :)
Write down some of thenegative thoughts you catch yourself having this week.
Please also read negative thoughts other members have shared and see if you can challenge each other.
For example: is there any evidence for the thought;are you 100% sure;have you ever considered a different angle?
( Tags 3/5 : @Rehabmandy@Mickey876@NUMB3RSonly@philosophicalCat2438
@faithsullivan@mickey876@Therealembo@Pluckyplane@decisivedrum9996
@ceeday@iwantjoyto@hotwings87@luvtorun@bubblewillow)