10 ways to relax
1. contemplating nature (even in the middle of the city looking up at that wonderful blue sky with all its beauty and mistery, and during the night what better than a sea of stars and the white moon shinning on the sky high
2. singing (nothing better than humming or singing on some melody we like, we sing to ourselves to heal our soul )
3 walking, the best way to aliviate our worries could be just walking while perhaps listening to some violin music or some music you like, or just walk in some nice relaxed place preferible surrounded by nature.
4. working out ( there are multiple ways of working out ) gym, bycicle, walking treking, etc,etc, good for health and spirit
5 . dancing. nothing better to connect with ourselves and with other than to just do things where we dont use our minds.
6. playing with animals, or going to a place where animals are , like a zoo, or go to a park and watch other dogs playing . A zoo could be a wonderful place of conecting with wonderful creatures
7 a theme park , can be a blast of emotions, plus we tend to leave our worries behind when we are in such places :) plus the atmosphere can makes us happy
8. napping, for those who are really burn out, and really need to get it out, well if you have the time, many times taking naps can refill you with boost of energy and balance your mood and relax you.
9 making jokes, many people well, dont have the fortune to have many other ways of relaxing, so many times cracking jokes in certain situations can lead to relaxing, and its often a wonderful way to braking ice... i mean baking ice.. nope.. err. making ice.. nahh. xd.. well you get the point.. see. I was making a point :)
10. Smiling, what could be the best way of relaxing other than smiling, smile for the sake of it, smile to yourself, smile in the mirror, think on happy thoughts and joke about anything to make you smile, which it will make you relax :)
Number 2 is mandatory for me! :)
@lightCoconut1020 I am really gladd you can sing, I play a bit the violin, I stoped for like a year, but I think I might got back to practice it :)
@talktomeok
Great plan! Violin has such a healing sound
Here are my top 10 ... Warning! Some of these may be purposefully redundant.
10. Stop trying to please everyone
9. Drink coffee - yes, its a comfort drink for me
8. Read
7. Watch sports or my shows on TV
6. Drink coffee
5. Stop trying to please everyone!
4. Play video games
3. Go to meetup events and hang out with friends
2. Drink more coffee! ☕️
1. STOP TRYING TO PLEASE EVERYONE!!