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talktomeok
27 208,549
L Virtuoso 11
4.5 star rating
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Number of ratings123 Number of reviews39 Listens toOver 18 LanguagesEnglish, Arabic, French Listener sinceAug 5, 2016 Last activein last week GenderMale PathStep 486 People helped301 Chats1,383 Group support chats2,206 Listener group chats306 Forum posts363 Forum upvotes350
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10 ways to relax
Anxiety Support / by talktomeok
Last post
 November 15th, 2018
...See more 1. contemplating nature (even in the middle of the city looking up at that wonderful blue sky with all its beauty and mistery, and during the night what better than a sea of stars and the white moon shinning on the sky high 2. singing (nothing better than humming or singing on some melody we like, we sing to ourselves to heal our soul ) 3 walking, the best way to aliviate our worries could be just walking while perhaps listening to some violin music or some music you like, or just walk in some nice relaxed place preferible surrounded by nature. 4. working out ( there are multiple ways of working out ) gym, bycicle, walking treking, etc,etc, good for health and spirit 5 . dancing. nothing better to connect with ourselves and with other than to just do things where we dont use our minds. 6. playing with animals, or going to a place where animals are , like a zoo, or go to a park and watch other dogs playing . A zoo could be a wonderful place of conecting with wonderful creatures 7 a theme park , can be a blast of emotions, plus we tend to leave our worries behind when we are in such places :) plus the atmosphere can makes us happy 8. napping, for those who are really burn out, and really need to get it out, well if you have the time, many times taking naps can refill you with boost of energy and balance your mood and relax you. 9 making jokes, many people well, dont have the fortune to have many other ways of relaxing, so many times cracking jokes in certain situations can lead to relaxing, and its often a wonderful way to braking ice... i mean baking ice.. nope.. err. making ice.. nahh. xd.. well you get the point.. see. I was making a point :) 10. Smiling, what could be the best way of relaxing other than smiling, smile for the sake of it, smile to yourself, smile in the mirror, think on happy thoughts and joke about anything to make you smile, which it will make you relax :)
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i am trying to detox from the computer
Anxiety Support / by talktomeok
Last post
 September 1st, 2018
...See more I will try to stay away from the computer till monday, today is friday, well today I will use computer, so I will try to take day off from today at night till monay, i am super adicted to the computer and computer games, and i procrastinate in every single thing in my life. I have to take my dog to the doctor, go myself to the doctor, and do other things and be sociable but i dont. So this is my list of things I should do for tomorrow. 1 take my dog to the doctor. 2. go be sociable and do one activity and be sociable 3 dont use the computer for tomorrow and day after tomorrow, 4 try to keep the house clean 5 take my dog for walks and play with him :) yay 6 make drawings, and to not procrastinate 7 go outside and dont stay in home much in a few hours i will go back home and will be so empty lonely, so i will have to put up with the anxiety i am in my mom`s hour now using her computer, i kinda took my computer from the living room and put it in one of the rooms, the internet does not reach that room, and the i unpluged all the cables to make it harder for me to use it , i know i will feel anxious but i will have to try my best to not use the computer, see if i can survive the first night of post apocalyptic non -computer world.. lol.. (see the irony there.. lol. ) how long can i survive away from the internet.. ..lol
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a drawing to understand our society :)
Anxiety Support / by talktomeok
Last post
 August 23rd, 2018
...See more This drawing symbolizes our reality , our society, we all try to fit in as best as we can, by trying to adapt our shapes, but there is always an evil bigger one who is controlling us and seeing that we don`t get out of line
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making another drawing
Anxiety Support / by talktomeok
Last post
 August 26th, 2018
...See more hi lovelies I wanted to share another drawing
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helped me a lot, thank you
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It was soothing.
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he was a good listener, i liked the chat
He is awesome. He listened and was polite
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Straight forward, but not that blunt. Responded quickly and was engaging, empathetic, and silly. Recommend!
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You're so helpful .. can't thank you enough .. for the first time I find my self comfortable to talk .. I'm so grateful :) :)
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Nice person
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very empathetic and gave very practial and helpful tips. great listener
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He is ver kind and excellent listener. I can refer to all.
a very helpful and kind and thoughful listener always willing to help other
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A very kind and gentle listener who makes you feel you matter and that your problems are not silly,and asks all the right questions.And gives lots of hugs :D 5*!
very kind
They were very understanding and helped me feel more calm. They gave me good tips and advice as well.
Wonderful listener, very empathic and genuinely cares for others. He was supportive and patient and incredibly easy to talk with. I felt at ease and comfortable speaking with him. Many many thanks to talktome for, taking time to speak with me.
Awesome listener, present and empathetic
Muy buen oyente. Me ayudo mucho. Recomendado
Very personable and friendly. Talk to them :)
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