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soulsings
December 22nd, 2019
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Blueberry pancakes �
3 egg whites beaten till frothy
add 1/8 cups yogurt
combine and add scant 1/4 cup of whole wheat or other flour + dash of nutmeg + 1/2 tsp baking powder
Add 2 Tbsps of Olive Oil
add 1/2 banana peeled and diced
add 1/2 cut frozen or fresh blueberries
dash salt if desired
Combine all above with whip or mixer - batter should be thick as cake batter. If not add little more flour
Cook in electric fry pan 300 degrees F with a coating of canola oil for 5-7 minutes per side or less for thinner pancakes. Rule of thumb when all the bubbles burst, it is time to flip and cook on the 2nd side. If using stovetop, cook low to medium heat so do not burn pancakes
Bon appetit! Enjoy!