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  3. 50plus-Mindfulness Discussion Topics July-Sept 2024

50plus-Mindfulness Discussion Topics July-Sept 2024
amiablePeace77 August 28th, 2019
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50plus Discussions Schedule and Topics Note: This Calendar is Not Visible On the App only on Browser on phone or computer unless the latest upgrade shows calendar.

You can also click on Community Calendar and see all the scheduled discussions of 7 Cups

This month we are trying to coordinate with other closely aligned subcoms and offer you a simple schedule that you can see other topics and times that may be suitable for you.

35+ Open chats are Wednesday all day and night and are held in the room called Thirty-Five and Over. 

You will also see some Mindfulness discussions listed here. The ones that happen in the Mindfulness room have the Mindfulness Room in the line. They are at Monday 3:30PM ET and Thursday 5PM ET

Note as of March 10, 2024 we changed to EDT(Eastern Daylight time) by moving the clocks forward by 1 hour so all times listed will be EDT. Time converter https://www.worldtimebuddy.com/

Rest are 50+ but anyone 18 and older welcome!

Mon  Date    Day       Time          Room          Type         Host name      Co-Host            Topic

Sep4Wednesday4:00 PMFifty PlusGuided Discussionsoulsingsadventurousbranch3786The power of hope - goal setting
Sep5Thursday5:00 PMMindfulnessGuided DiscussionamiablePeace77adventurousBranch3786
Mindfulness - Emotions and feelings
Sep6Friday5:00 PMFifty PlusGuided DiscussionsoulsingsamiablePeace77Ways to improve our mental health to live a better life
Sept9Monday3:30 PMMindfulnessGuided DiscussionMindfulJourney22adventurousBranch3786Mindfulness Beginners Mind
Sept10Tuesday3:30 PMFifty PlusGuided DiscussionMindfulJourney22adventurousBranch3786How to Avoid Getting Lost in Suffering
Sept11Wednesday4:00 PMFifty PlusGuided DiscussionsoulsingsadventurousBranch3786Coping with Fear and Anxieties
Sept12Thursday5:00 PMMindfulnessGuided DiscussionamiablePeace77adventurousBranch3786Reducing stress with mindfulness
Sept13Friday5:00 PMFifty PlusGuided DiscussionsoulsingsamiablePeace77Why push people away wanting to help?
Sept16Monday3:30 PMMindfulnessGuided DiscussionMindfulJourney22adventurousBranch3786The Power of Positive Affirmations
Sept17Tuesday3:30 PMFifty PlusGuided DiscussionMindfulJourney22adventurousBranch3786Nurting the Inner Child Mindfully
Sept18Wednesday4:00 PMFifty PlusGuided DiscussionsoulsingsadventurousBranch3786Coping with Emotional Challenges
Sept19Thursday5:00 PMMindfulnessGuided DiscussionamiablePeace77adventurousBranch3786Mindfulness - Thriving Alone and as an Empty Nester
Sept20Friday5:00 PMFifty PlusGuided DiscussionsoulsingsamiablePeace77How to overcome feeling discouraged
Sept20Friday6:00 PMFifty PlusOpen ChatamiablePeace77soulsingsOpen Chat Ages 18+
Sept23Monday3:30 PMMindfulnessGuided DiscussionMindfulJourney22adventurousBranch3786Mindfulness Steps In Self Acceptance
Sept24Tuesday3:30 PMFifty PlusGuided DiscussionMindfulJourney22adventurousBranch3786Practising Patience as we get older
Sept25Wednesday4:00 PMFifty PlusGuided DiscussionsoulsingsadventurousBranch3786How Social Media can affect Your Life
Sept26Thursday5:00 PMMindfulnessGuided DiscussionamiablePeace77adventurousBranch3786How to cope on the bad days with Mindfulness
Sept27Friday5:00 PMFifty PlusGuided DiscussionsoulsingsamiablePeace77Fear of Aging
Sept27Friday6:00 PMFifty PlusOpen ChatamiablePeace77soulsingsOpen Chat Ages 18+
Sept30Monday3:30 PMMindfulnessGuided DiscussionMindfulJourney22adventurousBranch3786Mindfulness and Music
Oct1Tuesday3:30 PMFifty PlusGuided DiscussionMindfulJourney22adventurousBranch3786Mindfulness and Self Compassion
Oct2Wednesday4:00 PMFifty PlusGuided DiscussionsoulsingsadventurousBranch3786How to stop negative perceptions of ourselves
Oct3Thursday5:00 PMMindfulnessGuided DiscussionamiablePeace77adventurousBranch3786Mindfulness for anxiety and panic
Oct4Friday5:00 PMFifty PlusGuided DiscussionsoulsingsamiablePeace77Going Beyond Self Hatred and Loathing
Oct4Friday6:00 PMFifty PlusOpen ChatamiablePeace77soulsingsOpen Chat Ages 18+
Oct7Monday3:30 PMMindfulnessGuided DiscussionMindfulJourney22adventurousBranch3786Thriving on our own without feeling lonely
Oct8Tuesday3:30 PMFifty PlusGuided DiscussionMindfulJourney22adventurousBranch3786Practising Self Acceptance
Oct9Wednesday4:00 PMFifty PlusGuided DiscussionsoulsingsadventurousBranch3786Living peacefully in a difficult environment
Oct10Thursday5:00 PMMindfulnessGuided DiscussionamiablePeace77adventurousBranch3786Emotional Stability
Oct11Friday5:00 PMFifty PlusGuided DiscussionsoulsingsamiablePeace77Reinventing Who We Think We Are
Oct11Friday6:00 PMFifty PlusOpen ChatamiablePeace77soulsingsOpen Chat Ages 18+
Oct14Monday3:30 PMMindfulnessGuided DiscussionamiablePeace77adventurousBranch3786Mindfulness and Dealing with Life
Oct15Tuesday3:30 PMFifty PlusGuided DiscussionamiablePeace77adventurousBranch3786Coping with Emotional Challenges
Oct16Wednesday4:00 PMFifty PlusGuided DiscussionsoulsingsadventurousBranch3786The power of hope - goal setting
Oct17Thursday5:00 PMMindfulnessGuided DiscussionamiablePeace77adventurousBranch3786Mindfulness - Emotions and feelings
Oct18Friday5:00 PMFifty PlusGuided DiscussionsoulsingsamiablePeace77Ways to improve our mental health to live a better life
Oct18Friday6:00 PMFifty PlusOpen ChatamiablePeace77soulsingsOpen Chat Ages 18+
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adaptableOcean4193 July 7th, 2023
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@amiablePeace77

I love this! I wish I had seen it sooner. I have been away for awhile, but having this will bring me back at the right times. Great to 'see' you, And @adventurousbranch and @Soulsings

soulsings July 9th, 2023
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@adaptableOcean4193 great to see you - when you can will be good to see you in topic discussions listed above.

adventurousBranch3786 July 10th, 2023
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@adaptableOcean4193. Nice to see you again 😊.

inspirationFantasy888 July 11th, 2023
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I am looking forward to today's discussion. 🙂

LucidDavid July 11th, 2023
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@amiablePeace77 Newbie here - how do I access the events listed?

SunShineAlwaysGrateful July 11th, 2023
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In the 7cups app or browser the 1-1 chats is on one tab click GROUP and you will find it there for 50 & Over at the specified times above 👆…


It will pop up in the group chats for this community on the times it is listed … same place you find the various group chats like sharing circle ⭕️ etc …


Hope that helps … 💕


amiablePeace77 OP July 12th, 2023
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@LucidDavid

Hi, so nice to meet you here. To enter topic based chats you need either Either Chief Chat or First Post + Compassion Hero badge. It seems that the Compassion hero badge is missing, you can get it here https://docs.google.com/forms/d/e/1FAIpQLScMEXP6lopKu4ZJAtmctmwk0vq9Fp7T892gWJteqmQoIJa_Dg/viewform.

You will find the support rooms here, some like 50+ are pop up rooms which open only for events, so they will show up on the list 10 minutes before the event. https://www.7cups.com/connect/groupChatrooms.php

You will find some information about joining the group chats here:

https://www.7cups.com/forum/groupmod/CommunityManagersOffice_2008/NewCriteriatoAccessGroupChatsLiveNow_281153/

You're very welcome to pm (personal message) me if any more questions. You can just click on my profile picture and leave a message.


SunShineAlwaysGrateful July 18th, 2023
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@amiablePeace77

Bumping this up the list yay 💕💕💕

SunShineAlwaysGrateful August 6th, 2023
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@amiablePeace77

bumping it up to show up in the feed

SunShineAlwaysGrateful August 29th, 2023
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@amiablePeace77

bumping this thread 💕💕💕💕

space4peace November 9th, 2023
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This graphic is distorted and I cannot see times or topics for 50+ group meetings. I am doing this work on an iPhone; perhaps this is problem? Thank you for your time

soulsings November 9th, 2023
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@space4peace I am sorry this graphic does not display properly on an Iphone.  Feel free to attend 

Fifty Plus  Tuesday 3:30 PM ET  Weds 4PM ET  Friady 5PM ET Discussion and 6PM ET Open Chat

Mindfulness Monady 3:30pm ET  and Thursday 5 PM ET

Gr8ful1974 February 6th
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Please 🙏🏻 add me to the tag list! Thank you 🙏🏻!

amiablePeace77 OP February 6th
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@Gr8ful1974

added

amiablePeace77 OP February 6th
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slowdecline48 March 23rd
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I should get to one of those chats at some point...

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@slowdecline48. Looking 👀 forward to it!

soulsings March 26th
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@slowdecline48 HI if you are available there is one today at 3:30 PM EDT is Fifty Plus (room opens 10 minutes before discussion) 

Anyone 18+ older is welecome to attend. 

slowdecline48 March 26th
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@soulsings That's a nice offer, thanks. As of now I've been awake for less than 1/2-hr & am already dizzy (flareup), plus have things to do...will get there if I can.

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