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Lets make a coping skills toolbox
CalmWhisper22 September 29th, 2018
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Hi everyone, I found this on the web and thought it would help folks. Please let us know what you are putting in your coping skills toolbox.

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@AffyAvo @Amaru20rip @An1mal @ang16 @Ang333 @Ayla31 @BellRinger @BeretGreen @berry1900 @bestwillow23 @bottomofthelist @caringPanda45 @charmingFriend40 @ChrisChrisChris1968 @DanaMH @DaveMcGrath @discreetApple10 @empatheticEvergreen @EnaW @essdee @Euphoriclows @FearlessGrapes4086 @FenrirWolf @FerlinCletus @fishie01 @friendlyChestnut4964 @gigantWillow93 @glowingApricot84 @GuardianAngel77 @Happytime24 @HearTheRhythm @HerculesMadison @Hippysoul @Hoobityhobbity @inventiveOrange1 @Kate @katherine081902 @KittyCat15 @klemen @Knute @lacrimamaris @ladylazarus1971 @Laura @Lauren63 @LemonSaint @lilmango @lilme @LittleTreasure @LlamaGlama @LordBolton @lovingOak919 @LunaHecate @LunasCares @Mamabird1416 @Maryleo

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KristieKay September 29th, 2018
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@DanaMH

Sounds cool. Great idea

CalmWhisper22 OP September 29th, 2018
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@glowingApricot84

I agree it is a great idea and helps a lot.

EmSoRed June 25th, 2020
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@DanaMH

I will definitely be doing this. Great idea.

CalmWhisper22 OP September 29th, 2018
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2nd part of tag list

@modestCar1598 @monicaec @munkehh @oliveCar4161 @originalscreenname @oxfordshireGatsby @Pedinurse @Phoenix84 @Pickingupthepieces13 @plumFig3360 @PoliteOcean @PositiveLenaBeana @Power14 @prefrontalcortex @proactiveTiger3409 @Probius @royalHeart61 @scarletLand3247 @selfappointedcranberriesnhollies @sensitiveShade5337 @SkolSuper1976 @sociableBike1680 @SolitSoul @Someblueskies @SoulfullyAButterfly @StormyWaves @Thewayofimagination @Tiggergirl @Tjmors @Want2StayHappy @Wanttosmile @Willhiem

sensibleSkies8757 March 2nd, 2020
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@DanaMHyou tube has asmr videos. The commercials are horrid annoying however.

SolitSoul October 2nd, 2018
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@DanaMH great idea, thanks

CalmWhisper22 OP October 2nd, 2018
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@SolitSoul

Glad you like the ideas. Yes, I agree this is a great list for folks.

selfconfidentTangerine1778 October 12th, 2018
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Thanks for giving me something to think about.

CalmWhisper22 OP October 12th, 2018
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@selfconfidentTangerine1778

You are so welcome!

sensibleSkies8757 February 18th, 2020
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The stigma towards Distraction technique is prevalent. Avoid the ignorance. It in fact helps maintain stability.

sensibleSkies8757 March 2nd, 2020
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Distractions help combined with trigger avoidance.

pitterbrayn January 20th, 2021
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I will definitely be doing this. Great idea

RideaRainbow April 23rd, 2021
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Great idea.... 👌

NikkiCar May 24th, 2021
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Really like this idea!!

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