Coping Skills ideas

Below are some coping skill ideas to use. If you have other links to share with the community please post them here and I can update the main posting for everyone's use. Thanks

- Alphabet of Stress Management and Coping Skills
- Adult Pleasant Activities
- Adult Pleasant Events
- Coping skills toolbox
- 99 Coping Skills
- 100 Coping Strategies for Anger, Anxiety, and More
- 35+ Sub-Community's Favorite Healthy Coping Skills
- Grounding 101: Featuring 101 Grounding Techniques

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