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It can sometimes be difficult to find support from family members, friends, or like minded people. While you might have a best friend or a support system and network such as groups on social media, you might want to seek support without any social interaction.

Our listeners provide emotional support through active listening. Active listening helps process your emotional distress. The following page can be filtered to seek listeners who provide long-term help and support. You can also browse listeners according to your preferred language as well as for different topics amongst other filters.

7 Cups is a chat site/app that has different options to find a good listener. You can meet new people and text chat with other individuals going through tough times - you are not alone! Everyone goes through a hard time at some point in their lives and we are here for you. Whether you are facing relationship problems, panic attacks, struggling with substance abuse, loneliness, depression, anxiety, or any other mental health issue, our site/app is a safe space based on confidential, anonymous support.

A good idea is to consider what form of support you would like in the first place - we have plenty of options to explore and one of the best ways is to give them a try to find out what works for you. We understand that different people have different needs and preferences. All these support services are appropriate for different situations.

This page can help you seek a trained active listener to talk to through 1-on-1 conversations. These listeners come from different walks of life and all are ready to offer a compassionate listening ear to people who would like to talk to someone else. You can select their username to view their detailed profile page with their shared bio and other information such as whether they have lived experience of mental health conditions or topics, their reviews, as well as their training and other badges. While our listeners do not provide direct advice, their support can help you vent your feelings and concerns in a safe space and you can work together to figure out healthy coping tools.

Listener conversations can vary in duration according to your listener's and your personal availability. Some listeners have the option to schedule chats with them in advance. You can always browse for listeners and leave them a message so that they can get back to you with their availability.

There are several other ways you can find someone to talk to at 7 Cups. These include the group chats and subcommunities. We are glad you are taking the first step towards support!

Our group chat rooms are online chat rooms that serve as different support groups where you can send text messages 24/7. We are a global community with people from all over the world. Some chat rooms include the Sharing Circle room, which is a non-judgemental safe space based on the traditions of AA and similar support groups. This space can prove helpful if you need a group of people to talk to who can listen and get to know you over a long time. Sharing your feelings and experiences as well as listening to those of others can help feel supported. You can expand your support network and make online supportive friends and connections!

On the other hand, if you would like to interact with people and talk to someone over forums, we have dedicated subcommunities for over 45+ topics covering a wide range of mental illness support topics through various sub-forums. Our subcommunities provide support, awareness, events, as well as opportunities to participate in light-hearted icebreakers.

Apart from the above mentioned mental health services at 7 Cups, we have affordable therapy options allowing you to seek online therapy for mental health problems with an online therapist, licensed psychologist, and other mental health professionals. This support is affordable as compared to other online and offline services or other options like support through insurance companies. Therapists are also available to talk to throughout the week on working days.

While our community can help support you after you have lost someone else to suicide, 7 Cups is not to be used in the state of active/passive suicidal thoughts - for such cases, please visit helpful resources such as the Samaritans or National Suicide Prevention Lifeline. For a complete list of helpful resources, click here.

If you would like to gain further insight and helpful information about different mental health topics, you can visit our Community Questions and Answers pages, or read our Expert Mental Health News and Advice articles. Other main features you can explore include our self-help guides and growth paths based on treatment protocols available for free!

The bottom line is, you are never alone - 7 Cups is a community aiming to provide compassion on a global scale. There are various ways to talk to someone at 7 Cups. These include 1-on-1 conversations based on active listening and support through trained listeners, group chats with support discussions and Sharing Circles, and the subcommunity forums. Other features that you may find helpful include the growth paths, community questions and answers, as well as expert advice sections.

Ivy229
L Discoverer 7 360
5.0 star rating
Rating
Listens toOver 18 Last activein last week
If I’m not online and/or busy, then please feel free to leave me a message and I’ll get back to you as soon as I can. If we have not talked previously, please share a little about what/why you are sending me a message instead of just writing only hi, hey, how are you, the specific questions you are inquiring about and how I can best assist you in your message. Thank you for understanding and respecting this request.  *Currently Not Taking Any New Member Chat Requests, Unless I Initiate The Chat. Only Available To Take Listener Requests For Peer Support, Mentorship, And Related Matters*  To Find Available Listeners Check Out The Following Link: https://www.7cups.com/BrowseListeners/ [https://www.7cups.com/BrowseListeners/]  Currently online listeners will have a green dot, but please read their profile first to ensure they are taking new chats, support the topic you are interested in talking about, and another important information. Additionally, you are able to join the chat request queue, and the next available listener will accept your chat request as soon as possible. Check Out The Following Link:   Connect Now | 7 Cups [https://www.7cups.com/connect/] ------------------------- About Me: * Full-time university student majoring in Human Services with a concentration in Direct Service and double minor in Psychology and Medical Social Sciences * Certified Peer Recovery Specialist (CPRS) * Certified Recovery Support Specialist (CRSP) * "Hope Dealer"         a powerful and uplifting phrase often used to describe someone who spreads positivity, encouragement, and hope to others, even in difficult times. It's a term that highlights the impact of inspiring and motivating others to keep going, focus on the good, and believe in a brighter future. * "Survivor Provider"   One day you will tell your story of how you overcame what you went through and that will be someone else's survival guide. ~Brene Brown     Every read someone's story and think, "This is exactly what I needed to hear today?" Your story will do that for someone else.   There is no greater agony than bearing an untold story inside you. ~Maya Angelou       It's important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story. ~Iyanla Vanzant ------------------------- Since a young age I have been very passionate about giving back and helping others. I truly believe one of my biggest purposes in life is to try to do whatever I can in my lifetime to help improve the lives of others and try to leave some sort of lasting positive impression on the world ------------------------- INFJ (Myers-Briggs Personality Type) Hobbies: Listening to music, traveling, spending time with loved ones, cooking, learning, volunteering, drawing, the beach, amusement parks Favorite Quotes/Mottos I Live By:   "Just When the Caterpillar Thought the World Was Over, It Became a Butterfly", "Where Words Fail, Music Speaks"-Hans Christian Andersen, "Be the Change You Wish to See in the World"-Mahatma Gandhi ------------------------- I feel so blessed for this opportunity to connect with people around the world with whom I have so much in common. I have noticed we are all a bit optimistic, we believe in humanity, we believe in kindness, we believe in a better tomorrow.   We are all here because we believe that kind word even from a stranger can make a change. And it Can!   You never know fully what impact you have on another human being! Did you save relationships today? Did you save someone's career? someone's life? health? friendship? We never will know for sure, however, I have certainty that you changed someone's day, someone's life today.   Today is (05/12/2021 or whatever the date is when you are reading this). It is a unique day. There will be 05/13/2021 / 05/12/2022,2023 etc but never again 05/12/2021😊 And we had the opportunity to live this day, for one reason or another. Maybe it is so we can tell our grandchildren about this day, maybe today is the day you start feeling better, maybe today is the day you are finally able to accomplish something you couldn't before, maybe today is the day you finally are able to love yourself exactly the way you are, maybe today is the day you feel completely carefree and grounding, maybe today is the day.................😊   I hope I can help make this unique day better for you, to enjoy this day, to feel loved, supported, heard, understood, and whatever it is you may need to make this day all the more unique and special. The day which will never happen again in the history of humanity So, I want to thank each one of you for being here, for giving me the opportunity to listen to you, for having the courage to be vulnerable, honest, and giving me an insight into whatever you may be feeling/thinking/experiencing, and ultimately giving me the chance to not only be a part of this unique day in your life but giving me the chance to make someone's day better. Each chat I get the fortunate opportunity to have whether it is with a member or listener is my chance to be present and listen to your valuable, unique, important, and personal story. Remember you are never alone; you matter and are needed in this world.  ------------------------- If the circle on my profile picture is red, I am either offline, busy, or not taking chats even if I am on the site. Feel free to leave a message and I will get back to you when I can. If I respond expect responses to be delayed. If the circle is orange, I'm working on something, or I am in a chatroom. Again, feel free to try me as I likely will be able to respond, but responses will be delayed. If it's green, I am here and I can take chats. If I have a time limit, I will let you know. If for some reason your first message the response isn't quick, I am probably away from the computer for a moment (though I usually try to switch to yellow) or your chat got buried which sometimes happens randomly. Please give me some time and I will respond as soon as possible. ------------------------- *I am open to taking all types of chats as long as they are within the appropriate terms of service according to 7 Cups of Tea. However, I reserve the right to let you know that I might not feel like I am the best person to handle a chat and will do my best to help find a listener who I feel would be better suited.  * If you plan on being inappropriate and cannot adhere to the terms of service please do both of us a favor and do not attempt to message me. You will be reported and blocked as I take my roles on 7 Cups serious and do not have any time or desire to engage in these types of situations on here.  *I have checked off multiple different issues I am comfortable providing support, but the ones that I feel most adapted to handle include: Anxiety, Borderline (BPD), Relationships, Bullying, Chronic Illness/Pain, Depression, Panic Attacks/Disorders, Disability, Domestic Violence, General Mental Health, Loneliness, Managing Emotions, Body Image Issues, and Women's Issues. *My chats are typically 30-60 minutes long unless agreed to something different. *I am able to do offline chats as well as live chats through scheduled chats, and inquiring if I am able to talk outside of that set time when my status is online.  *My time zone is EST. Here is a Time Zone Converter https://www.timeanddate.com/worldclock/converter.html?p1=179 (Please Note Eastern Time is New York Time when you are using the converter) ------------------------- Current Roles @7 Cups * Verified Listener  * Group Support Leader (Room Supporter) Depression Support Room  (As of May 13, 2024) * Peer Supporter (As of May 21, 2024) * Safety Patrol (As of June 16, 2024) * Listener Chatroom Supporter (As of September 18, 2024) * Quality Listening Program (QLP) Mentor (As of December 19, 2024) * 7 Cups Internship Mentor  (As of January 6, 2025) Academy Programs I Have Graduated From: * 7 Cups Leadership Development Program (LDP) with Honors    (June 23, 2024) * 7 Cups Quality Listener Program (QLP) with Honors (August 2, 2024) * 7 Cups Internship Program with Honors (Student Track)  (November 19, 2024) I have successful Completed:  * ALL 4 Active Listening Training Guides * ALL Currently Offered Training Guides * ALL Peer Trainings 1-12  (Peer Pro) * Community Building Course   (June 7, 2023) * Time Management Course   (May 10, 2023) * Inner Development Goals Course  (May 25, 2024) Awards I Have Received @7 Cups * Academy Awards December 2024    Forum Workshop Series I Have Completed with Certificates * Learning About Cognitive Distortions * Building Self-Esteem! * Conquering Anxiety! * Conquering Your Goals
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Kieran000
L Exemplar 8 2782
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
Hey thanks for checking out my profile, I’ve been on this site since the very start of 2019.  I do a lot of work inside 7 cups, but also keep in mind I have lots of work outside 7 cups. I do volunteering on the side of work & study and have experience in various forensic and other settings but can’t go further into it nor can I provide any professional advice.  My involvement with 7 Cups Group Support Mentor Leader (Retired Currently)  I previously managed the communication and supported the implementation of community feedback relating to group support via bi-weekly community meetings and liaising directly with the admin of the group support domain. I was also tasked with recruiting new chatroom moderators and mentors, and helping them in their role as a wider responsibility of my mentor leader position. Global Chatroom Moderator (Current) I am a moderator in all of the group support (members & listeners) rooms, meaning I assist to keep the rooms welcoming, safe and appropriate. I’m also part of the trauma support leadership team, and am specifically a moderator on the leadership team there as well, which I also host discussions for as well as a discussion leader.  Group Support Mentor (Current) I assist with the welcoming of new chatroom moderators and room supporters regardless of their chosen communities that they’re specifically supporting.  Listener Chatroom Mentor (Current) I provide support to the listener support rooms as well, as mentor and moderator. Helping to keep the chats supportive and am tasked with assisting with questions from listeners, as well as chat support and peer support.  Adult-Teen Listener (Current) I have been approved through an interview to support both, teen and adult members and listeners.  Quality Mentor (Current) I support listeners with their quality of listening by providing feedback, mock chats, and long-term mentorship.  Doorkeeper (Current) I have the ability to access the Chatroom Management panel where I can open and close all the 100+ listener and member chat rooms. If you’d like a room open in order to host a discussion you have scheduled please do feel free to send a message.  Chat Supporter (Current) I support the answering of chat related questions whilst listeners are actively taking part in member support chats, without breaking any confidentiality. I also help those who have been impacted negatively by a member chat.  Safety Team Outreach Member (Current) I reach out to users whose profiles have been flagged as violating the community guidelines, providing a chance for them to correct it before any further action is taken.  Safety Discussion Team (Current) I host discussions around safety on the site and am also the project agent for the safety team, which means I focus too on recruiting team members, checking-in with them and being part of both discussion and outreach teams helping out.  Community Mentor Leader (Retired) I used to manage the Newbie Hub sub-community where it was my role to onboard and support new community leaders, as well as manage discussion scheduling and supporting existing leaders too.  Anonymous Evaluator (Retired) I used to anonymously evaluate listeners by posing as a member (authorised) to get information on their quality of listening and then report back to admins.  Support Team Leader (Covered within GSM position) I previously co-led the Support Room 24/7 Coverage project which aimed to provide quality listening support to those in both teen and adult Support Room 24/7. This project was successful for a few months and then it was no longer operational, hopefully can get it back around with more support to continue it in event of leader(s) going on break.  Academy Mentor (Retired) I used to assist students of the Internship and Leadership Development Program with keeping track of their progress and supporting with any questions or concerns.  If you are a member reading this, I am not available for 1-1 support chats. You will be able to find me usually in any of the member group support rooms. I am always open to questions as messages, so feel free if it’s that otherwise I will not be able to respond. *I may go online to take chats at my own discretion, if I have the green dot next to profile picture, I have chosen to accept and will take the chat* I am not acting in a professional capacity here nor can I provide you crisis support on 7 Cups My likely response schedule (UK time) Monday: 8:00-11:00, 18:00-23:00  Tuesday: 8:00-11:00, 19:00-23:00  Wednesday: 21:00-23:00 Thursday: 8:00-23:00  Friday: 8:00-12:00  Saturday: 11:00-18:00  Sunday: 11:00-23:00  I’d say I’m most experienced with supporting people experiencing issues with the following topics: (The number of *’s indicate the amount of personal experience with the issue, and the familiarity with it) Self-Harm (Historic & Post-Recovery Journey, Addiction) *****  Break-ups, Relationship and Family Stress ***** Sexual Violence / Abuse ***** Grief (Parental, Sibling, Friends, Medical Vicarious Grief) ***** Anxiety (Generalised, Social and Trauma-Related Anxiety) **** Student Life **** Depression **** Work Stress **** Domestic Violence / Abuse *** Addiction (Self-Harm, Drugs, Alcohol) *** Self-Esteem *** Bullying *** Loneliness ** Managing Emotions ** Cancer * Schizophrenia * → Just some awesome people from my journey of cupsing who I’ve near enough known forever here 😛❤️ @Aimee198 (RIP, I miss you, especially the *hair flicks* and 😛’ing sooo much 💛💛💛) @AlwaysForYou197 (RIP as well you loved sharing your poems with me and I wish you still could 🥺❤️❤️❤️) @EmmaE @Azalea98 @mxmes @LoveLilly @Gracey @ASilentObserver @Suryansh @Rebekah @ListeningSarinn @Anna706 @Sia1325 @lueurspace @emotionalTalker2260 @HopieRemi @Jenna @Amy @Hope @JessHobson @Angelx28 @TayTayy @ALovelyFriend @VicK5123 @Anna706 @Sunisshingandsoareyou @optimisticMagic0014 @enchantedlove @Mishi3015 @cuteOrange213 @fujitheflowerboy @Ines1229 @ThoughtfulNarwhal3963 @shiningSky3745 @Dajia215 @niceTruth1478 @bookworm274 @KristenHR @ItssssMJ @fairyava and moreee Some links relating to me that you might like (Clickable below) Kieran’s Appreciation Corner [https://www.7cups.com/forum/gldd/AppreciationCorner_2202/KieransGroupAppreciationCorner_234229/] Kieran’s GLDD Interview [https://www.7cups.com/forum/gldd/FunCorner_2236/DinnerWithOurAlumnikieran000_248266/] Kieran’s Self-Care Interview [https://www.7cups.com/forum/addiction/GeneralAddictionSupport_725/ATalkOnSelfCareWithKieran000_277292/] Kieran’s Living-with-Leaders Interview [https://www.7cups.com/forum/projectsandevents/LivingwithLeaders_2290/Beingthebest_276987/]
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Jenna
L Epitome 19 5975
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
I'm glad you’ve reached out. Life can sometimes feel overwhelming, and having someone to listen without judgment can make a difference. Whether you're feeling lost, anxious, or need space to share your thoughts, I’m here to support you. I aim to create a safe, empathetic environment where you can feel heard and understood. We all battle things, and thankfully we don't have to do it alone even if it's just someone on the other side of the screen offering support. ------------------------- Topics I support Anxiety, Bipolar Disorder, Depression, Grief, LGBTQ+ PTSD/Trauma(Sexual Abuse/Assault), Terminal Illness ------------------------- What to expect I focus on being a compassionate listener, asking thoughtful questions, and helping you process your emotions. My goal is to help you feel lighter by the end of our conversation. I believe in the power of kindness, honesty, and mutual respect in every chat. My chats are 1 hour long and I support repeating members once a week. Feel free to reach out when you're ready to talk. Let's walk this journey together, one step at a time. ------------------------- Twin Brian AnnaSilverberg Lefthanded Pal Bluerivercares Listener Quintuplets blithesun94, coolvibes, Kristynsmama, Teagan, vivelespatates
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MagicalFriend00
L Genius 11 4309
4.5 star rating
Rating
Listens toOver 18 Last activein last week
أنا مدرك ان الحياة اليومية مش بتكون سهلة طول الوقت ، ف أنا حابب اسمع و كاني صديق من زمان ، علي الأقل تبقي فيه حاجة حلوة في اليوم ممكن ننهي بيها. 🧙🏽
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SirenOfSerenity
L Epitome 19 2384
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
🚫⚠️ Topics I don't prefer are: Sexual Topics, Relalationship Stress/Breakups, Depression, Abuse, Self Harm, Addiction, PTSD or Casual Chats.  I lack personal experience with Depression, Abuse, Self Harm, Addiction, OCD, ADHD, BPD and PTSD. * My chat availability is 30 minutes to 1 hour maximum * You can view the topics I accept in my profile's "Categories" section 🪷  For Family Stress, I'm an only child with no siblings and I'm not a parent yet. So although I may have no relatable suggestions, I'm willing to listen 🩷 ------------------------- Pronouns: She/Her, Age: 29, Eastern Standard Time Zone 🇺🇲  You can call me Siren or Serenity 🪔 I am of Light, because I have experienced and gained wisdom from my "dark". You too, can shine your way through your darkness 🌤  ------------------------- 💌 3 Facts About Me: Originally from the Caribbean Islands 🌴 my zodiac sign is Taurus ♉️ sun with a Cancer ♋️ moon and my personality type is INFJ-A 🌙✨️
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izzyy528
L Advanced 9 474
5.0 star rating
Rating
Listens toTo Teens Last activein last week
Hey there I'm Izzy, welcome to my profile! 👋 *Thank you for checking my profile! Unfortunately, I am not taking on any new member chats for the time being. Thank you for understanding!* You can find another listener here: https://www.7cups.com/BrowseListeners/ [https://www.7cups.com/BrowseListeners/] ❤️ Sometimes talking and opening up can be difficult to do, and that's okay! I can't promise to fix your problems, but I can promise to be here and offer a friendly listening ear for you to talk to and share your story!  I have a genuine passion for supporting others, and I am committed to establishing a secure, inviting, and non-judgmental space for our conversations. Whether it's something troubling you or simply what's on your mind, feel free to reach out at any time. Your messages are always welcome, and I'll respond as soon as possible.  If you'd like to discuss a topic that necessitates a bit of research or if you prefer a specific scheduled time, feel free to book me HERE [https://docs.google.com/forms/d/14OfE8l_C4SGjmjAxWyfW27hITjBQsCxqjEUtBOQInLA/viewform?edit_requested=true] then message me letting me know that you have.   Please feel free to message me anytime and I will get back to you as soon as possible 💙 ------------------------- 👂What to expect👂 ✨I offer a safe, non-judgemental space for you to share your story and feel heard. I'm here to listen and support you, in a warm and welcoming space where you can freely express yourself. Whether you're facing challenges, experiencing emotional distress, or simply need someone to talk to, you don't have to go through it alone. Your feelings and experiences matter, and I'm here for you. ✨ ✨In our conversations, my primary goal is to provide a supportive, confidential and non-judgmental environment where you feel comfortable sharing your thoughts and feelings. I prioritize listening attentively, ensuring you have my undivided attention. I approach each conversation with empathy and compassion, following your lead and using open-ended questions to help you think deeply and understand yourself better. ✨ ------------------------- Colours of Availability:  💚 Green: I'm online and currently taking new chats. Feel free to message me and I will respond shortly 💚 🧡 Orange: I'm online, but I may be busy with other members or listeners right now. Feel free to leave me a message, and I will respond when I am free 🧡 ❤️ Red: I'm currently offline or unable to take chats right now. Feel free to leave me a message, and I will reply the next time I am online ❤️ ------------------------- When it comes to these specific chats: I'm currently not taking chats on Sexual health and Cancer/chronic pain/diabetes/disabilities as I do not feel confident enough providing the support you deserve with these topics. I don't mind briefly discussing these topics if they come up alongside another topic; I want all members to get the best possible support and I believe that I am not experienced enough to support someone with these specific issues. ------------------------- My roles on 7 Cups: • Listener verifier • VL Project Agent and Mentor Leader • SPOT (Safety Patrol Outreach Team) • Peer Supporter • Forum supporter for the Student Support community • Member welcoming team • Listener care team • Listener coach • Teen quality mentor ------------------------- Please do not message me asking for advice or for a diagnosis...I am a trained listener, not a therapist, I'm here to listen and support you, not to give advice or a diagnosis. Any inappropriate chats will be blocked and reported. Thank you for reading my bio! -------------------------
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Lou73
L Paragon 10 5119
5.0 star rating
Rating
Listens toOver 18 Last activein last week
--- ❄ Not accepting new member chats - Jan 2025 ❄ --- Hello I'm Louise (she/her) 🦋 Welcome to 7 Cups! Please read my bio before sending a message 💙 Part of the LGBTQ+ community 🌈 My Leadership Roles:  Group Support Mentor Leader (GSML),  Team Leader - Member Sharing Circles Chatroom Moderator: -Sharing Circle (and Newbie hub) -Personality Disorders Community -Global Mod Doorkeeper and Safety Patrol Team - Feel free to send a message if you need a room opened or closed or a profile flagging.  Member Sharing Circle Host: Mon and Tues 6PM ET Proud recipient of the Persistence Badge 🌸 and 4 Tulip Awards 🌷🌷🌷🌷 Previous roles: Forum Supporter - Hobby Zone 🎨 Chatroom Supporter - Hobby Zone 🦉 Smile Spreader for Peer Appreciation Team ------------------------- For member chats: Please no chats for: - sexual health, abuse, men's issues, domestic violence, relationship issues, addiction - dissociative disorders, pregnancy or bulimia - casual chats Accepting chats for: - borderline personality disorder (BPD or EUPD), managing emotions - anxiety, depression, panic attacks, social anxiety, bullying, family stress - student life, work stress Usually online between 5pm and 8pm (Cups time) or leave me a message and I'll reply when I can 😊 -------------------------
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Suryansh
L Epitome 10 598
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
 I am presently not taking any new member chats. Feel free to search for other listeners from HERE [/BrowseListeners]. Thank You for understanding me. Hello Hello! Welcome to my profile page, thanks for visiting. I am Suryansh, or Surya, a young man from India. My time zone is IST (Indian Standard Time). My favourite subject is Physics. I really enjoy listening to music, watching series shows and tech movies, traveling, and getting to know our world and its history. I like coffee, and I am fond of writing and reading thoughts and quotes. After a few years, I aim to join the Indian Administrative Service, serve the nation, and continue listening and supporting people. I am a trained, verified listener here on 7 Cups. I like listening to people and supporting them with whatever they are going through. I believe that everyone deserves to be heard and understood. I cannot solve your problems, but I assure you that I will provide you with a safe listening ear and support you. Your feelings are absolutely valid, and I vow to you that I will never judge you. I would appreciate receiving ratings and reviews, as they help me improve, learn, and grow. I greatly believe in respect, patience, and kindness, which I will always embody in our conversation, and I would greatly appreciate it if I received the same attitude as mine back from the other person. I substantially care about you! I am available from Monday to Friday; weekends are days off from 7 Cups for me as I practice Self-Care on these days. We all deserve to have some me-time to care for ourselves. My general response time is within 2–3 days. If I am unavailable or offline, you are so welcome to leave me a message, and I will try to respond as soon as possible. I have some triggers that make me feel uncomfortable in chat. Please avoid sending one-word messages involving 'okay', 'k', 'huh', 'heh', ok', 'oh', 'ah' and 'hmm'. I would appreciate your understanding nature toward me. My Involvement in 7 Cups Group Support & Chatroom Ambassador  As a Group Support Ambassador, my focus area includes Group Support Leadership, Engagement and Quality Aspects of the rooms. As a Chatroom Ambassador, my focus area includes complete management of the Chat Support Team. I also assist with Chatroom Mentor/Teen Star applications & onboarding processes. Global Community Mentor As a Global Community Mentor, I moderate the forums and take steps towards building engagement in the sub-communities with various types of activities. I can edit, delete, or transfer any forum post/thread from any sub-community. Forum Moderator/Forum Flag Team Member As a Forum Moderator/Forum Flag Team Member, I take steps to keep the forums clean and free of toxicity. I am allowed to review flagged posts, approve, edit, or delete them, according to the community's forum guidelines. Listener Verifier As a Listener Verifier, I can conduct mock chats or grade forms, in order to verify listeners, based on their Active Listening skills.  Global Moderator As a Global Moderator, I have moderation (Mod) access in all the member group support rooms. I moderate the rooms to keep them a safe place for everyone and maintain a supportive environment in the rooms. Safety Patrol As a Safety Patrol, I flag inappropriate profiles on 7 Cups, to help maintain the community guidelines, and with the ultimate aim of maintaining a positive and appropriate environment in the community.  Chat Support As a Chat Supporter, I provide support to our listeners through ongoing chat. Peer Support As a Peer Supporter, I provide support to our listeners after a hard/difficult chat. Doorkeeper As a Doorkeeper, I can open or close any room on 7 Cups.  You are always welcome to drop me a message if you would like to get any information, want any room to be closed or opened, or just have a casual chat. I reassure you that you will be provided with a safe and non-judgmental environment to have a chat with me. Thank you for visiting my profile.  Congratulations! You have reached the end. I have a cup of coffee for you HERE [https://thumbs.gfycat.com/BonyDecentChameleon-max-1mb.gif]. Thank You :)
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amiablePeace77
L Epitome 19 7719
5.0 star rating
Rating
Listens toOver 18 Last activein last week
I'm sorry but I'm not able to take any 1:1 chats other than the regulars.  If you are looking for a listener please browse here https://www.7cups.com/BrowseListeners/ Hello,  I’m  Ami,  a verified listener on 7cups. My support will be confidential, without any judgement. There are no topics which make me feel uncomfortable and I will do everything I can to make you feel welcome, safe and understood.  7 Cups is not equipped to support crisis situations. If you are in crisis please reach out to a crisis line for appropriate support. Here are some sourced crisis lines and resources to help you: * * (U.S.) The National Suicide Prevention Lifeline [https://suicidepreventionlifeline.org/] at 1-800-273-8255 * Crisis Text Lin [https://www.crisistextline.org/texting-in]e * * (U.S.) Text HOME to 741741 * (Canada) Text HOME to 686868 * International Association for Suicide Prevention [https://www.iasp.info/resources/Crisis_Centres/] * * Canada call 1-833-456-4566or text 45645 Crisis Services Canada [http://www.crisisservicescanada.ca/]  * UK * * Call Samaritans [https://www.samaritans.org/how-we-can-help/contact-samaritan/talk-us-phone/] 116 123 * Call Hopeline [https://papyrus-uk.org/hopelineuk/] 080020068204141 or text 0778620209697 * Australia Lifeline Crisis Support  [https://www.lifeline.org.au/get-help/topics/lifeline-services] call  13 11 14 * India click the link to find a local crisis line with Befrienders India [http://befriendersindia.net/helpline-details.php] My listening times are Monday to Friday  as per arrangement , usually my listening time will be 45 to 60 min. once a week or 2 x 30 min. twice a week. A few things about me: Some of my favorite activities are exercising,  yoga,  meditation,  nature walks and cooking. My approach to life is holistic, keeping the mind, body and spirits balanced. I consider living in harmony with nature  very important. I had many challenges in my life and learned to cope and overcome them and would be glad to support you to achieve the same.  Volunteering here on 7 cups  means a lot to be,   I am very passionate about helping others. I want to acknowledge the courage that it takes to reach out, this is not easy, but you made the first step. Please feel free to message me any time, I promise I will get back to you as soon as I can.
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Arie3
L Master 4 605
4.5 star rating
Rating
Listens toTo Teens Last activein last week
Hey, I'm Arie :) Random things about me - I loveee sushiii, travelling, exploring and sleeping ofc  Currently not taking member chats (but if my status is green, feel free to pm)  I do not take domestic violence and autism spectrum or age regression topics.  ∆ Please refrain from giving only a 'Hi'. State the reason why you need to talk.  *  If I do not reply within 48 hours, please message me again as I may have missed out :)  ⋆。゚☁︎。⋆。 ゚☾ ゚。⋆ My roles on 7 cups: - Teen Quality Mentor/Star https://www.7cups.com/listener/training/mentors/  -  - Listener Coaching Team https://rb.gy/dlxyx9 [https://rb.gy/dlxyx9] - Requesting Coach form - Leadership development program Mentor https://rb.gy/6pxof9 - LDP POST ~ Listener Verifier https://rb.gy/yhy9u9 - Post on verification - Internship Mentor   - Active Listening Test 2 Grader - Safety Patrol Team  https://rb.gy/oecsm6 [https://rb.gy/oecsm6] - Application for safety patrol - Chat supporter   ~ Mindful minutes Host ~ Welcome Committee  https://rb.gy/if4cqn - Application -  Doorkeeper ~ Peer supporter -  Verified Listener * Past roles - Kahoot sessions host Graduated From Internship with Honors Graduated From QLP with Honors ------------------------- ( ˶˘ ³˘(⋆❛ ہ ❛⋆)!♡ ( also don't judge me by my bio cause it's pretty vague lol, just text me and I guarantee we both will have a great chat 😋)  ∆ If u read till here, I want you to know that you're loved and you're not alone in this <3
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Delightfullover2085
L Connoisseur 3 1176
4.5 star rating
Rating
Listens toOver 18 Last activein last week
Hey there! I’m Aaadii, and I’m all about the art of listening. Let's talk anything under the sky :) Trust me when i say i have dealt with almost all types of problems here. Feel free to reach out to me for anything. Remember, no relationship is permanent. Nobody is immortal. No feeling is eternal. Whether it’s diving into a compelling podcast, exploring diverse perspectives, or just being a supportive friend, I believe every story has value. New to the area and eager to connect with fellow enthusiasts, I’m always on the lookout for engaging conversations. Let’s share experiences, learn from each other, and build a vibrant community together!
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NotSeven
L Proficient 7 413
5.0 star rating
Rating
Listens toTeens & Over 18 Last activein last week
─ ⋆⋅☆⋅⋆ ───── ⋆⋅☆⋅⋆ ───── ⋆⋅☆⋅⋆ ───── ⋆⋅☆⋅⋆ ───── ⋆⋅☆⋅⋆ ───── ⋆⋅☆⋅⋆ ─ Elo there!, I'm -ˋˏ ⭑ Seven ⭑ ˎˊ- ✩₊˚.⋆☾⋆⁺₊✧ ˗ˏˋ ★ ˎˊ˗ A little about me ˗ˏˋ ★ ˎˊ˗ We can talk about any topic :) You can be complety honest with me, and you have never bothered me at all, I'll do my best to make you feel comfortable ir our chats. You are enough I'm really glad to meet you here  If you want to just chat is ok, If you want talk about something thats ok too You can share with me your thoughs Even if you see me around doesnt mean Im always available, still you are free to pm me :) I love ducks and cats ♡₊˚ 🦢・₊✧ My favorite color is 「 ✦ Purple ✦ 」 I can take any topic as long as the chat keeps within cups guidelines :) ━━━⊱⋆⊰━━━━━━━━⊱⋆⊰━━━━━━━━⊱⋆⊰━━━━━━━━⊱⋆⊰━━ Green Status: I'm online and available feel free to leave a message if you think I'm a good fit you :) Orange Status: At the moment I'm busy so I won't be able to answer soon Red Status: I'm not taking chats at the moment/Not available for them ─〃★〃───〃★〃───〃★〃───〃★〃───〃★〃───〃★〃───〃★〃─ 𝓬𝓾𝓹𝓼 𝓼𝓱𝓮𝓷𝓪𝓷𝓲𝓰𝓪𝓷𝓼 "Stegosaurus + lucy = Stegcomlucy" CommunityModLucy "Not a serple? (Serpent + people)?" CommunityModIris "Think about me eating a big bowl of poop" ItsMeNin "Seven is a maniac" S0cks "Burguers" Antonio7Cups "Gender is a scam made up by the bathroom companies to sell more bathrooms" Retr0ne "No shame, No mony" Moonoquq "take the blue listener take the red member combine them domain expansion: purple community room"  loftalex07
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