I believe wholeheartedly that every single person has the ability to create positive, lasting change in their lives and create sustainable ways to cope with life pressures and challenges. For each person, this may involve different methods, I try to work with you and listen to your situation enabling me to gain an understanding and support you better through the active listening process.

I currently work within the NHS psychology service in Scotland and have undertaken the following training and qualifications: BSc(Hons) Counselling Psychology, BSc Health Science, Dip Clinical & Pastoral Counselling, Dip Cognitive Behavioural Therapy and MCouns Masters in Counselling.

Having been through my own life challenges, like most, I managed to find a way through the confusion, hurt, pain and turmoil with the aide of a caring and compassionate listener.