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kipdefaith
3,112
L Beginner 8
5 star rating
Rating
Number of ratings5 Number of reviews2 Listens toOver 18 LanguagesEnglish, Cantonese, Chinese, Indonesian Listener sinceOct 13, 2016 Last activeover 6 months ago GenderFemale PathStep 19 People helped8 Chats45 Forum posts29 Forum upvotes23
Bio
I am ready to listen.
Recent forum posts
melayu
Around the World / by kipdefaith
Last post
May 22nd, 2021
...See more any malay speakers here? would love to practise my malay language with someone haha
healthy living buddies
Healthy Living / by kipdefaith
Last post
May 22nd, 2021
...See more hope to find some christian friends to chat (those may or may not struggle with eating issues) + who believe in clean healthy eating so that we can motivate one another!
trying out a new method #1
Eating Disorder Support / by kipdefaith
Last post
April 19th, 2017
...See more i realised that the more i keep believing that i have an eating disorder, whenever i make mistake, i will be so guilty and demoralised and feel that i cant be helped, i cant be changed, this is already in me, it is useless to even try, i dont even need to try to change cos i will make myself more disappointed when it happens again, i keep thinking that it will confirm happen again cos i HAVE a disorder. i have a disorder. i am a disorder. so i hope to focus on "healthy living" instead of focusing on "recovering from binging" !! it seems to work as i am able to change when i focus on eating healthy food (eating more) but still be healthy cos its a challenge. its a choice. i know i cant stop eating. i cant control my portion. but if i choose to pick up and put in my mouth healthy food instead of unhealthy food, i can eat more and not feel guilty. and slowly my portion becomes smaller. and ya it really helps!! my psychological burden lessen really quite a fair bit and now i can meet my friends properly (its like to the point i stop doing things i like , stop meeting friends cos i wanted to skip meals to make up for the stuffed meals but i end up finding unhealthy snacks and sweet treats to satiate myself and it turn out to be a binge-fast-guilt cycle..) okayy so to cut short the story, yes i am on my way to recovery!!! now i just need someone who can be my vege and fruits buddyy to keep the motivation going!! cos making a choice requires that first step of ACTION
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