Hello :) my name is happyrainbow, but you can call me rainbow! I am glad you are here and that you have reached for help.

What is my background? 

I am a trained active listener, I have a psychology degree and I am finishing my master in counselling. I am still a young mental health practitioner, but I promise I will do my best to support you. I think online counselling is fascinating and with so many benefits. It is practical, helpful and therapeutic. That's why I have decided to do my internship in 7 cups of tea.

My interest?

While I am learning, I will do whatever it is in my capacity to help you. Since a young age, I have always been interested in supporting people who are struggling in life or in a vulnerable situation. I believe you don’t have to have a mental illness to look for help. ALL of US sometimes need to be listened and understood. As you, I am a person with positive and negative feelings and thoughts. Sometimes I struggle with life and sometimes I am in the climax of happiness. I think I have overcome a lot in life and that's why I am here. I love to understand another's person's pain and to try to do something about it. I would love to help you by listening what you are passing through and by giving you some info that can bring new ideas or coping skills. 

How does that sound to you?

If you want to contact me just leave a message and we can set up a time to connect. If I am offline, I will respond as soon as I can. Happy you are here! I do hope I can help you and put colours to your life like a rainbow with my knowledge and personality!

Out of topic, but a little bit about me, so you don't feel you are talking to a stranger :)

I enjoy listening to music, playing the guitar, reading, eating desserts, watching TV comedy shows and chilling out in cafés. The list of things I do to help improve my mood are: to write in my diary what I am feeling and thinking, to walk and listen to music at the same time, to talk with my boyfriend, to watch that 70s show, to make a list of things I have to do (makes me feel less anxious since I create a plan to solve the problems), and to sing. so... WHAT ARE THOSE THINGS THAT IMPROVE YOUR MOOD ???