Hello! I’m glad you found me on 7 Cups of Tea. I am a trained active listener and I like to support people from all walks of life that are struggling with mental, emotional, and/or relational pain.

In my spare time, I enjoy yoga, mindfulness meditation, hiking and camping, crafting, listening to music and creating playlists, playing with my pet rabbit, reading, and engaging in any activity that brings me into a closer relationship to the natural world.

I recently graduated with my Masters in Clinical Social Work, and I have a wide range of work, internship, and volunteer experience working with children, adolescents, and adults from all walks of life in diverse fields/settings including; Substance Abuse/Addiction, Mental Health Support, Grief and Loss, Trauma, Domestic Violence, Child Welfare and Family Support, and Homelessness Services.

I believe the most important practices for healing is to share one’s story and feel heard, understood, and accepted. I have overcome a lot of suffering in my life, and I was very fortunate to have dedicated individuals listen to me as I processed my experiences and feelings. I would like to give back and help by listening to you with openness, respect, and kindness. If I’m online, then please feel free to start a chat. If I am offline, then please send me a message and we can schedule a time to connect. I am glad you are here, and I hope you are making it a great day ;-)