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br3athing
19,536
L Intermediate 7
5 star rating
Rating
Number of ratings50 Number of reviews12 Listens toOver 18 LanguagesEnglish Listener sinceMay 6, 2015 Last activeover 6 months ago GenderFemale PathStep 150 People helped106 Chats369 Group support chats8 Forum posts25 Forum upvotes26
Bio

Hi, hello, howdy. Welcome to 7 Cups.

What brings you? Are you...
          ...overwhelmed with thoughts or feelings?
          ...stuck in harmful patterns?
          ...convinced that recovery and wellness is impossible, out of reach?

Let's talk. I cannot fix you. I can provide a compassionate, accepting, listening ear. I hope to support you as you learn to support yourself.

I am experienced in living with, recovering from, and listening to struggles with mental illness, addiction (alcohol, drugs, food, sex), anxiety, depression, eating disorders (anorexia, bulimia, binge eating, EDNOS), and childhood trauma and neglect. I am happy to listen to any adult about anything.

I am grateful you are here. Take a deep breath, and send that first honest message.

Recent forum posts
br3athing profile picture
Mindfulness through addiction and bipolar II
Mindfulness Center / by br3athing
Last post
 March 5th, 2018
...See more Hi all! Listener on this site, also a sober alcoholic and recovering bipolar II diagnosed human being. I use DBT (completed skills group x2, now just with therapist) and mindfulness via DBT and as a spiritual practice. I'd love to check in and become more community based in my practice for personal growth and listener skill. ((Hugs!))
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Feedback & Reviews
Great listener
so far good
Thanks for really listening and helping me :)
Finished my dinner! Thank you so very much. Very helpful chat, very kind, wise listener.
Nice person. Asked a lot of questions and ready tried to understand my situation. Responded quickly too
He took the time to listen to me and had good insights. Very nice person
A knowledgeable and intuitively kind hearted soul who helped me when i was in need.
She's good!
shes awesome! -brookeisnotfab
Incredible listener!
great positive feedback
Very attentive and so easy to talk to. I feel better having had this conversation!
Categories
Depression
Managing Emotions
Work Stress
Eating Disorders
Self-Harm
Alcohol/Drug Abuse
Weight Management
Exercise Motivation
Bipolar Disorder
Domestic Violence
Forgiveness
Grief
Getting Unstuck
Loneliness
PTSD
Disabilities
Spirituality
General Mental Health
Badges & Awards
29 total badges
Listening Ear Magnet Jester of Smiles Clerk of Bear Hugs Ellen Jump Start Anxiety Depression Verified Listener Graduate Love Bug Affirmative Reflection Chat & Text Listening Ace Active Listening Loyal Friend Tick Tock Fellow Friend Steadfast Soul I Meet & Greet Reconnection Hero I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door
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