Hello, I'm so glad you've come here. It takes a lot to seek help and can be scary talking to strangers, but you've taken the first step and that's great!
I have experience of being in therapy with depression and anxiety, so I do understand how nerve-wracking it can be. However I would recommend it to anyone who is going through a difficult time. Talking to someone and sharing your troubles really does help.
I'm here to provide a non-judgemental, safe space for you to discuss whatever is on your mind.
I am hoping to become a Cognitive Behavioural Therapist.
Come and say "Hi."