I’m here for you. Your feelings are valid, and don’t let anyone tell you otherwise! Feel free to reach out!

Everyone has a story. Some are bright and colourful and carefree. Others are dark and faded and challenging. Some are a mix of the two. I’m here to listen to your story. I’d be honoured if you choose to share your story with me, and I’ll help and support you as much as I can along the way. And remember: you have the power to choose how your story unfolds. 

If you reach out to me, I guarantee you will not be judged. You will not be put down. You will not be told that your problems are silly, or dumb, or not important. I will respect you. I understand that even reaching out or talking at all may be a big step for you, and I’ll be patient for as long as it takes. I will celebrate not only the big victories, but the small ones too. I won’t push you to share if you don’t feel ready, though I’ll encourage you to share whatever you can, and maybe push your boundaries a little further. 

I know it can be hard to reach out, to share your story. You don’t know if you’ll be judged, or how people will react. Maybe you’re afraid you’ll scare people away if you say too much. Or maybe you don’t know how to put everything into words. It can be hard to share your thoughts, feelings, or fears. Hard to trust someone and let yourself be vulnerable, especially if your trust has been betrayed before. I understand that, I truly do. That’s why I want you to know that this is a safe space to share and heal. These words may not resonate with you. If they don’t, that’s great. I’m happy that you don’t struggle with such things, and feel free to reach out if you want. But for those who recognize themselves in these words, I want you to know you’re not alone. I’m here for you, and I’ll support you as best I can. We can make this journey together, and it’s okay if you are afraid. It’s okay to feel nervous or overwhelmed. But you chose to reach out, and that tells me you want things to be better. That tells me you want to put in the effort to change things, to improve. You just might need a little help along the way. This isn’t necessarily a short process, but it’s an important one, and if you reach out to me, I’ll be with you every step of the way, no matter how long it takes. And that’s a promise.