Hi lovelies! My name is Katie and I'm so glad you've found me on 7 Cups of Tea. I'm a trained active listener and I'm here to offer support for people struggling with Breakups, Relationship Problems, Bipolar Disorder, Depression, Managing Emotions, Anxiety, and Panic Attacks.

I'm 31 years old and I've overcome a lot in life, especially with regards to relationships, breakups, and mental health issues. I grew up with an untreated bipolar father and experienced regular verbal abuse during my childhood. For the last 12 years I've experienced a range of relationships (some very positive) but most dysfunctional in one way or another. It's taken over a decade for me to understand how my choices and insecurities have determined many of my relationship issues.

I'm happy to listen to you in a judgement-free environment and offer my heartfelt advice only when requested. If I'm online, absolutely do not hesitate to reach out to me. If I'm offline, please send me a message and we can set up a time to connect when it's convenient for both of us. It just takes a tiny spark to get a fire started. I thrive on seeing people burn bright.

I'm glad you are here, you're definitely not alone :)