"You are imperfect, you are wired for struggle, but you are worthy of love and belonging,"- Brené Brown

Hello! I'm am glad that you are here on 7 Cups of Tea. I am a trained active listener. Some of the areas that I have knowledge of include anxiety, depression, college life, grief, relationship issues, and crisis intervention. In my spare time, I love to be outdoors, hiking, spending time at the beach, hanging out with friends/loved ones, and spending time with my many animals. I am also a volunteer crisis counselor and am passionate about mental health and environmental issues. If I am online, please feel free to contact me. If I am offline, send me a message and we can set up a time to chat. I look forward to chatting with you.