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DrDonut
198,246
L Virtuoso 6
5 star rating
Rating
Number of ratings123 Number of reviews39 Listens toOver 18 LanguagesEnglish, Afrikaans Listener sinceNov 26, 2017 Last activeover 6 months ago GenderMale PathStep 320 People helped292 Chats1,451 Group support chats2,137 Listener group chats55 Forum posts83 Forum upvotes135
Bio


                                                                                                                                      

IM NOT AVAILABLE FOR CHATS  AT THE MOMENT 
FOR MY LONG TERM MEMBERS, I WILL RESPOND ASAP WHEN I GET THE CHANCE 
PLEASE USE THE BROWSE LISTENER SECTION TO FIND A LISTENER 

☯ Greetings ☯

I have cyclothymic disorder and im currently on the path to making my life as tranquil and happy as possible. Please feel free to join me or share your story! 
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Some things about me:

~ Yes I am a real Dr 😸 (physiotherapist) but I also have a keen interest in psychology among other things 

~ I'm currently working 5 days a week so please bear with me as i may reply slower these days

~ ☯ I'm a zen and mindfulness enthusiast ☯ I believe balance is the key to life, one cannot live in an imbalance, no matter what it is, everything needs balance
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Please see the issues i deal with before sending a message :3

Main Topics: Bipolar, Anxiety (GAD, SAD, Panic disorder or any other form of anxiety) and Narcotics and Alcohol Abuse, but i do take other chats (see below)
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Things I do on 7cups:

~ Global Chatroom Mod
~ Safety Patrol Team
~ Support Team Member: Healthy Living, Mindfulness, Support Room, Student Support and Depression
~ Welcoming Committee
~ Group Support Session Host: Support Room (13:00 - 14:00 ET, Saturdays and Sundays)
~ Discussion Host: Mindfulness (Fridays 13:00-14:00 ET) & Healthy Living (Saturdays 11:00-12:00 am ET)
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I am me

In all the world, there is no one else exactly like me
Everything that comes out of me is authentically me
Because I alone chose it – I own everything about me
My body, my feelings, my mouth, my voice, all my actions,
Whether they be to others or to myself – I own my fantasies,
My dreams, my hopes, my fears – I own all my triumphs and
Successes, all my failures and mistakes Because I own all of
Me, I can become intimately acquainted with me – by so doing
I can love me and be friendly with me in all my parts – I know
There are aspects about myself that puzzle me, and other
Aspects that I do not know – but as long as I am
Friendly and loving to myself, I can courageously
And hopefully look for solutions to the puzzles
And for ways to find out more about me – However I
Look and sound, whatever I say and do, and whatever
I think and feel at a given moment in time is authentically
Me – If later some parts of how I looked, sounded, thought
And felt turn out to be unfitting, I can discard that which is
Unfitting, keep the rest, and invent something new for that
Which I discarded – I can see, hear, feel, think, say, and do
I have the tools to survive, to be close to others, to be
Productive to make sense and order out of the world of
People and things outside of me – I own me, and
therefore I can engineer me – I am me and
I AM OKAY

- Virginia Satir



☯ Peace and Prosperity unto you ☯

Feedback & Reviews
Great listener. You'll feel like you are getting therapy from a professional
Very good listener and simply listening with no judgement. I highly recommend!
Very kind. I needed that
Amazing listener who actually listens, understands and empathizes. Such a gem. Thank you ❤️
DrDonut is one of a kind, very helpful and kind.
They're an amazing listener, they talked to me and let me share, listened to me empathetically and tried to help the best they can.
So nice and asking the real questions
Great listener! Helped a lot.
Very helpful, I really felt comfortable talking
Excellent listener who tries to help with everything he got
DrDonut is a great listener
Very good listener and gives great insight into recognizing different perspectives
Loved talking to DrDonut. Learned new insights about my anxiety. Thank you for what you do.
Helpful good listener
Trying to help and kind. Thankyou :)
A familiar face- pretty cool person.
Good person
very kind and loving
very helpful
Really helpful and a good soul
Great help, Thank you
helpful
AMAZING!
amazing!!!!! I loved the chat!!! You're an amazing person and a special person. You're a gift to this universe. :)
erg goed
excellent
Boss!!! He is the remedy to any problem.
Helped
Gave me the courage I needed.
Very patient and amazing._Ruby.
Very helpful
He helped pretty well. He listened well and gave good feedback. He didn't just sound like a robot. If nothing else he is a good nonjudgemental person to vent to to get stuff off your chest and be there when you need it.
A very good listener
yeah it was helpful
such a gentle calm soul.. the way he speaks is just calm and collected . like a true listener.
You are very nice and helpfull and you put my mind at ease. I needed to talk so i could discover my options and Specter showed me how much the world has to offer.
Amazing Listener. Very comfortable to talk to with great advice and suggestions. Brilliant.
he is nice
go for him✌️, he is good at listening
Categories
Depression
Work Stress
Bullying
Eating Disorder
Panic Attacks
Anxiety
Self-Harm
Sleeping Well
Alcohol/Drug Abuse
Financial Stress
Weight Management
Exercise Motivation
Bipolar
Social Anxiety
Loneliness
Student Life
PTSD
Spirituality
General Mental Health
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